Graeme Wheeler 7500m row

7,500m

Meters

36:47.0

Time

2:27.1

Pace

420

Calories

Average Watts110
Calories Per Hour678
Stroke Rate22
Stroke Count793
Drag Factor168

January 31, 2024 16:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:47.0 7,500m 2:27.1 110 678 22
1:14.7 250m 2:29.4 105 661 22
1:06.8 500m 2:13.6 147 805 22
1:03.9 750m 2:07.8 168 877 24
1:27.4 1,000m 2:54.8 66 525 19
1:05.2 1,250m 2:10.4 158 843 23
1:03.4 1,500m 2:06.8 172 890 25
1:29.7 1,750m 2:59.4 61 508 19
1:04.8 2,000m 2:09.6 161 853 23
1:02.9 2,250m 2:05.8 176 905 24
1:33.6 2,500m 3:07.2 53 483 19
1:04.5 2,750m 2:09.0 163 861 22
1:02.8 3,000m 2:05.6 177 907 25
1:34.0 3,250m 3:08.0 53 481 19
1:05.1 3,500m 2:10.2 159 845 23
1:03.6 3,750m 2:07.2 170 885 24
1:35.1 4,000m 3:10.2 51 475 19
1:04.7 4,250m 2:09.4 162 855 23
1:03.3 4,500m 2:06.6 172 893 24
1:36.2 4,750m 3:12.4 49 469 19
1:05.3 5,000m 2:10.6 157 840 22
1:03.1 5,250m 2:06.2 174 899 25
1:39.1 5,500m 3:18.2 45 454 18
1:05.0 5,750m 2:10.0 159 848 23
1:03.7 6,000m 2:07.4 169 882 24
1:37.3 6,250m 3:14.6 47 463 19
1:05.0 6,500m 2:10.0 159 848 23
1:03.2 6,750m 2:06.4 173 896 25
1:35.5 7,000m 3:11.0 50 472 18
1:05.1 7,250m 2:10.2 159 845 23
1:03.1 7,500m 2:06.2 174 899 25

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Workout Graph

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