7500m row on January 31, 2024

Graeme Wheeler 7500m row

7,500

Meters

36:47.0

Time

2:27.1

Pace

420

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
36:47.0	7,500	2:27.1	110	685	420	22
1:14.7	250	2:29.4	105	626	13	22
1:06.8	500	2:13.6	147	754	14	22
1:03.9	750	2:07.8	168	845	15	24
1:27.4	1,000	2:54.8	66	494	12	19
1:05.2	1,250	2:10.4	158	828	15	23
1:03.4	1,500	2:06.8	172	851	15	25
1:29.7	1,750	2:59.4	61	481	12	19
1:04.8	2,000	2:09.6	161	833	15	23
1:02.9	2,250	2:05.8	176	858	15	24
1:33.6	2,500	3:07.2	53	461	12	19
1:04.5	2,750	2:09.0	163	837	15	22
1:02.8	3,000	2:05.6	177	859	15	25
1:34.0	3,250	3:08.0	53	459	12	19
1:05.1	3,500	2:10.2	159	829	15	23
1:03.6	3,750	2:07.2	170	849	15	24
1:35.1	4,000	3:10.2	51	454	12	19
1:04.7	4,250	2:09.4	162	834	15	23
1:03.3	4,500	2:06.6	172	853	15	24
1:36.2	4,750	3:12.4	49	449	12	19
1:05.3	5,000	2:10.6	157	826	15	22
1:03.1	5,250	2:06.2	174	855	15	25
1:39.1	5,500	3:18.2	45	435	12	18
1:05.0	5,750	2:10.0	159	830	15	23
1:03.7	6,000	2:07.4	169	847	15	24
1:37.3	6,250	3:14.6	47	443	12	19
1:05.0	6,500	2:10.0	159	830	15	23
1:03.2	6,750	2:06.4	173	854	15	25
1:35.5	7,000	3:11.0	50	452	12	18
1:05.1	7,250	2:10.2	159	829	15	23
1:03.1	7,500	2:06.2	174	855	15	25

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