Graeme Wheeler 5501m row
5,501m
Meters
26:22.7
Time
2:23.8
Pace
304
Calories
110
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 541 |
| Drag Factor | 168 |
February 03, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.7 | 5,501m | 2:23.8 | 118 | 704 | 20 | 110 |
| 2:21.3 | 500m | 2:21.3 | 124 | 726 | 21 | |
| 2:21.3 | 1,000m | 2:21.3 | 124 | 726 | 19 | |
| 2:18.8 | 1,500m | 2:18.8 | 131 | 750 | 20 | 86 |
| 2:18.0 | 2,000m | 2:18.0 | 133 | 758 | 21 | 138 |
| 2:17.2 | 2,500m | 2:17.2 | 136 | 766 | 20 | 138 |
| 2:16.5 | 3,000m | 2:16.5 | 138 | 773 | 21 | 141 |
| 2:15.6 | 3,500m | 2:15.6 | 140 | 783 | 21 | 142 |
| 2:14.6 | 4,000m | 2:14.6 | 144 | 793 | 21 | 141 |
| 2:14.6 | 4,500m | 2:14.6 | 144 | 793 | 21 | 141 |
| 2:13.2 | 5,000m | 2:13.2 | 148 | 809 | 22 | 143 |
| 3:30.3 | 5,500m | 3:30.3 | 38 | 429 | 17 | 144 |
| 0:01.1 | 5,501m | 9:10.0 | 2 | 307 | 0 | 144 |
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Workout Graph
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