Graeme Wheeler 4750m row
4,750m
Meters
24:44.9
Time
2:36.3
Pace
259
Calories
113
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 478 |
| Drag Factor | 168 |
February 04, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.9 | 4,750m | 2:36.3 | 92 | 615 | 19 | 113 |
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 20 | |
| 2:18.8 | 1,000m | 2:18.8 | 131 | 750 | 21 | 33 |
| 2:16.7 | 1,500m | 2:16.7 | 137 | 771 | 20 | 113 |
| 3:12.8 | 2,000m | 3:12.8 | 49 | 468 | 17 | 142 |
| 2:14.4 | 2,500m | 2:14.4 | 144 | 796 | 21 | 139 |
| 2:13.7 | 3,000m | 2:13.7 | 146 | 804 | 21 | 140 |
| 3:04.1 | 3,500m | 3:04.1 | 56 | 493 | 18 | 142 |
| 2:12.0 | 4,000m | 2:12.0 | 152 | 823 | 22 | 140 |
| 2:12.4 | 4,500m | 2:12.4 | 151 | 818 | 22 | 141 |
| 2:38.4 | 4,750m | 5:16.8 | 11 | 337 | 8 | 145 |
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Workout Graph
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