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Graeme Wheeler 10000m row

10,000m

Meters

49:54.6

Time

2:29.7

Pace

546

Calories

Average Watts104
Calories Per Hour658
Stroke Rate21
Stroke Count1048
Drag Factor165

February 05, 2024 18:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:54.6 10,000m 2:29.7 104 658 21
1:08.1 250m 2:16.2 139 776 22
1:06.8 500m 2:13.6 147 805 22
1:23.9 750m 2:47.8 74 554 19
1:20.0 1,000m 2:40.0 85 594 20
1:05.4 1,250m 2:10.8 156 838 23
1:05.3 1,500m 2:10.6 157 840 23
1:25.0 1,750m 2:50.0 71 545 18
1:17.4 2,000m 2:34.8 94 624 19
1:03.5 2,250m 2:07.0 171 888 24
1:04.1 2,500m 2:08.2 166 871 23
1:26.0 2,750m 2:52.0 69 536 19
1:21.9 3,000m 2:43.8 80 574 20
1:04.2 3,250m 2:08.4 165 869 23
1:04.1 3,500m 2:08.2 166 871 23
1:27.5 3,750m 2:55.0 65 524 19
1:21.5 4,000m 2:43.0 81 578 19
1:04.3 4,250m 2:08.6 165 866 23
1:04.9 4,500m 2:09.8 160 850 24
1:28.3 4,750m 2:56.6 64 518 19
1:21.9 5,000m 2:43.8 80 574 19
1:03.5 5,250m 2:07.0 171 888 25
1:03.8 5,500m 2:07.6 168 879 24
1:32.8 5,750m 3:05.6 55 488 17
1:28.5 6,000m 2:57.0 63 517 19
1:04.5 6,250m 2:09.0 163 861 23
1:03.4 6,500m 2:06.8 172 890 25
1:31.3 6,750m 3:02.6 57 497 18
1:21.9 7,000m 2:43.8 80 574 20
1:03.9 7,250m 2:07.8 168 877 24
1:03.8 7,500m 2:07.6 168 879 24
1:34.8 7,750m 3:09.6 51 476 18
1:26.0 8,000m 2:52.0 69 536 20
1:03.6 8,250m 2:07.2 170 885 25
1:04.0 8,500m 2:08.0 167 874 24
1:37.3 8,750m 3:14.6 47 463 19
1:26.3 9,000m 2:52.6 68 534 19
1:03.2 9,250m 2:06.4 173 896 25
1:03.5 9,500m 2:07.0 171 888 25
1:19.9 9,750m 2:39.8 86 595 20
1:14.8 10,000m 2:29.6 105 659 20

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Workout Graph

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