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Graeme Wheeler 10000m row

10,000m

Meters

50:59.2

Time

2:32.9

Pace

551

Calories

40

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate21
Stroke Count1064
Drag Factor162

February 06, 2024 09:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:59.2 10,000m 2:32.9 98 636 21 40
1:07.7 250m 2:15.4 141 785 22 104
1:07.6 500m 2:15.2 142 787 21 132
1:07.7 750m 2:15.4 141 785 21 165
1:06.9 1,000m 2:13.8 146 802 22 171
1:39.9 1,250m 3:19.8 44 451 18 138
1:36.0 1,500m 3:12.0 49 470 18 115
1:05.1 1,750m 2:10.2 159 845 22 134
1:05.2 2,000m 2:10.4 158 843 23 170
1:05.1 2,250m 2:10.2 159 845 22 165
1:04.9 2,500m 2:09.8 160 850 24 169
1:41.4 2,750m 3:22.8 42 444 18 150
1:42.2 3,000m 3:24.4 41 441 16
1:03.9 3,250m 2:07.8 168 877 23
1:04.0 3,500m 2:08.0 167 874 23
1:04.6 3,750m 2:09.2 162 858 22
1:04.3 4,000m 2:08.6 165 866 23
1:43.7 4,250m 3:27.4 39 435 18
1:30.9 4,500m 3:01.8 58 500 19
1:03.4 4,750m 2:06.8 172 890 24
1:04.4 5,000m 2:08.8 164 863 23
1:04.4 5,250m 2:08.8 164 863 23
1:04.2 5,500m 2:08.4 165 869 23
1:47.3 5,750m 3:34.6 35 421 18
1:33.0 6,000m 3:06.0 54 487 18
1:03.0 6,250m 2:06.0 175 902 25
1:03.5 6,500m 2:07.0 171 888 25
1:44.8 6,750m 3:29.6 38 430 17
1:31.7 7,000m 3:03.4 57 495 19
1:02.7 7,250m 2:05.4 177 910 25
1:03.2 7,500m 2:06.4 173 896 24
1:39.3 7,750m 3:18.6 45 453 18
1:26.3 8,000m 2:52.6 68 534 19
1:02.6 8,250m 2:05.2 178 913 25
1:03.1 8,500m 2:06.2 174 899 25
1:40.4 8,750m 3:20.8 43 448 18
1:24.5 9,000m 2:49.0 73 549 19
1:02.6 9,250m 2:05.2 178 913 25
1:03.3 9,500m 2:06.6 172 893 25
1:21.1 9,750m 2:42.2 82 582 19
1:09.7 10,000m 2:19.4 129 744 22

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Workout Graph

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