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Graeme Wheeler 10000m row

10,000

Meters

50:59.2

Time

2:32.9

Pace

551

Calories

40

Heart Rate

Average Watts98
Calories Per Hour648
Stroke Rate21
Stroke Count1064
Drag Factor162

February 06, 2024 09:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:59.2 10,000 2:32.9 98 648 551 21 40
1:07.7 250 2:15.4 141 744 14 22 104
1:07.6 500 2:15.2 142 745 14 21 132
1:07.7 750 2:15.4 141 744 14 21 165
1:06.9 1,000 2:13.8 146 753 14 22 171
1:39.9 1,250 3:19.8 44 432 12 18 138
1:36.0 1,500 3:12.0 49 450 12 18 115
1:05.1 1,750 2:10.2 159 829 15 22 134
1:05.2 2,000 2:10.4 158 828 15 23 170
1:05.1 2,250 2:10.2 159 829 15 22 165
1:04.9 2,500 2:09.8 160 832 15 24 169
1:41.4 2,750 3:22.8 42 426 12 18 150
1:42.2 3,000 3:24.4 41 422 12 16
1:03.9 3,250 2:07.8 168 845 15 23
1:04.0 3,500 2:08.0 167 843 15 23
1:04.6 3,750 2:09.2 162 835 15 22
1:04.3 4,000 2:08.6 165 839 15 23
1:43.7 4,250 3:27.4 39 416 12 18
1:30.9 4,500 3:01.8 58 475 12 19
1:03.4 4,750 2:06.8 172 851 15 24
1:04.4 5,000 2:08.8 164 838 15 23
1:04.4 5,250 2:08.8 164 838 15 23
1:04.2 5,500 2:08.4 165 841 15 23
1:47.3 5,750 3:34.6 35 402 12 18
1:33.0 6,000 3:06.0 54 464 12 18
1:03.0 6,250 2:06.0 175 857 15 25
1:03.5 6,500 2:07.0 171 850 15 25
1:44.8 6,750 3:29.6 38 412 12 17
1:31.7 7,000 3:03.4 57 471 12 19
1:02.7 7,250 2:05.4 177 861 15 25
1:03.2 7,500 2:06.4 173 854 15 24
1:39.3 7,750 3:18.6 45 435 12 18
1:26.3 8,000 2:52.6 68 500 12 19
1:02.6 8,250 2:05.2 178 862 15 25
1:03.1 8,500 2:06.2 174 855 15 25
1:40.4 8,750 3:20.8 43 430 12 18
1:24.5 9,000 2:49.0 73 511 12 19
1:02.6 9,250 2:05.2 178 862 15 25
1:03.3 9,500 2:06.6 172 853 15 25
1:21.1 9,750 2:42.2 82 577 13 19
1:09.7 10,000 2:19.4 129 723 14 22

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Workout Graph

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