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Graeme Wheeler 10000m row

10,000

Meters

49:28.9

Time

2:28.4

Pace

552

Calories

Average Watts107
Calories Per Hour669
Stroke Rate21
Stroke Count1042
Drag Factor165

February 07, 2024 16:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:28.9 10,000 2:28.4 107 669 552 21
1:07.6 250 2:15.2 142 745 14 22
1:07.5 500 2:15.0 142 746 14 22
1:27.0 750 2:54.0 66 496 12 19
1:22.6 1,000 2:45.2 78 566 13 19
1:21.9 1,250 2:43.8 80 571 13 19
1:06.5 1,500 2:13.0 149 757 14 22
1:04.6 1,750 2:09.2 162 835 15 24
1:30.4 2,000 3:00.8 59 477 12 19
1:05.7 2,250 2:11.4 154 821 15 22
1:03.8 2,500 2:07.6 168 846 15 23
1:30.9 2,750 3:01.8 58 475 12 18
1:05.3 3,000 2:10.6 157 826 15 22
1:03.7 3,250 2:07.4 169 847 15 24
1:29.6 3,500 2:59.2 61 482 12 18
1:05.4 3,750 2:10.8 156 825 15 23
1:03.9 4,000 2:07.8 168 845 15 23
1:31.1 4,250 3:02.2 58 474 12 18
1:04.7 4,500 2:09.4 162 834 15 22
1:03.5 4,750 2:07.0 171 850 15 25
1:31.9 5,000 3:03.8 56 470 12 19
1:04.8 5,250 2:09.6 161 833 15 22
1:03.1 5,500 2:06.2 174 855 15 25
1:38.6 5,750 3:17.2 46 438 12 18
1:04.4 6,000 2:08.8 164 838 15 23
1:03.0 6,250 2:06.0 175 857 15 24
1:34.4 6,500 3:08.8 52 457 12 18
1:04.6 6,750 2:09.2 162 835 15 23
1:03.3 7,000 2:06.6 172 853 15 25
1:35.0 7,250 3:10.0 51 454 12 18
1:04.8 7,500 2:09.6 161 833 15 23
1:02.9 7,750 2:05.8 176 858 15 24
1:36.2 8,000 3:12.4 49 449 12 19
1:04.7 8,250 2:09.4 162 834 15 23
1:02.3 8,500 2:04.6 181 866 15 25
1:35.5 8,750 3:11.0 50 452 12 18
1:13.7 9,000 2:27.4 109 635 13 20
1:13.1 9,250 2:26.2 112 640 13 21
1:12.4 9,500 2:24.8 115 696 14 21
1:12.5 9,750 2:25.0 115 645 13 21
1:12.3 10,000 2:24.6 116 697 14 22

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Workout Graph

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