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Graeme Wheeler 10000m row

10,000m

Meters

49:28.9

Time

2:28.4

Pace

552

Calories

Average Watts107
Calories Per Hour668
Stroke Rate21
Stroke Count1042
Drag Factor165

February 07, 2024 16:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:28.9 10,000m 2:28.4 107 668 21
1:07.6 250m 2:15.2 142 787 22
1:07.5 500m 2:15.0 142 789 22
1:27.0 750m 2:54.0 66 528 19
1:22.6 1,000m 2:45.2 78 567 19
1:21.9 1,250m 2:43.8 80 574 19
1:06.5 1,500m 2:13.0 149 812 22
1:04.6 1,750m 2:09.2 162 858 24
1:30.4 2,000m 3:00.8 59 503 19
1:05.7 2,250m 2:11.4 154 830 22
1:03.8 2,500m 2:07.6 168 879 23
1:30.9 2,750m 3:01.8 58 500 18
1:05.3 3,000m 2:10.6 157 840 22
1:03.7 3,250m 2:07.4 169 882 24
1:29.6 3,500m 2:59.2 61 509 18
1:05.4 3,750m 2:10.8 156 838 23
1:03.9 4,000m 2:07.8 168 877 23
1:31.1 4,250m 3:02.2 58 499 18
1:04.7 4,500m 2:09.4 162 855 22
1:03.5 4,750m 2:07.0 171 888 25
1:31.9 5,000m 3:03.8 56 493 19
1:04.8 5,250m 2:09.6 161 853 22
1:03.1 5,500m 2:06.2 174 899 25
1:38.6 5,750m 3:17.2 46 457 18
1:04.4 6,000m 2:08.8 164 863 23
1:03.0 6,250m 2:06.0 175 902 24
1:34.4 6,500m 3:08.8 52 478 18
1:04.6 6,750m 2:09.2 162 858 23
1:03.3 7,000m 2:06.6 172 893 25
1:35.0 7,250m 3:10.0 51 475 18
1:04.8 7,500m 2:09.6 161 853 23
1:02.9 7,750m 2:05.8 176 905 24
1:36.2 8,000m 3:12.4 49 469 19
1:04.7 8,250m 2:09.4 162 855 23
1:02.3 8,500m 2:04.6 181 922 25
1:35.5 8,750m 3:11.0 50 472 18
1:13.7 9,000m 2:27.4 109 676 20
1:13.1 9,250m 2:26.2 112 685 21
1:12.4 9,500m 2:24.8 115 696 21
1:12.5 9,750m 2:25.0 115 695 21
1:12.3 10,000m 2:24.6 116 698 22

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Workout Graph

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