Graeme Wheeler 5501m row
5,501
Meters
28:18.6
Time
2:34.3
Pace
297
Calories
89
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 160 |
February 09, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:18.6 | 5,501 | 2:34.3 | 95 | 627 | 297 | 20 | 89 |
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 28 | 21 | |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 766 | 28 | 21 | 35 |
| 2:16.1 | 1,500 | 2:16.1 | 139 | 777 | 28 | 21 | 113 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 786 | 28 | 21 | 116 |
| 3:16.8 | 2,500 | 3:16.8 | 46 | 458 | 24 | 17 | 97 |
| 2:11.8 | 3,000 | 2:11.8 | 153 | 826 | 30 | 22 | 110 |
| 3:02.3 | 3,500 | 3:02.3 | 58 | 498 | 24 | 18 | 98 |
| 2:12.0 | 4,000 | 2:12.0 | 152 | 823 | 30 | 22 | 111 |
| 3:02.1 | 4,500 | 3:02.1 | 58 | 499 | 24 | 18 | 99 |
| 2:12.7 | 5,000 | 2:12.7 | 150 | 815 | 29 | 22 | 110 |
| 3:14.1 | 5,500 | 3:14.1 | 48 | 464 | 24 | 17 | 95 |
| 0:01.0 | 5,501 | 8:20.0 | 3 | 309 | 0 | 0 | 94 |
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Workout Graph
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