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Graeme Wheeler 10000m row

10,000m

Meters

48:56.7

Time

2:26.8

Pace

547

Calories

130

Heart Rate

Average Watts111
Calories Per Hour680
Stroke Rate21
Stroke Count1017
Drag Factor157

February 11, 2024 17:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:56.7 10,000m 2:26.8 111 680 21 130
1:08.5 250m 2:17.0 136 768 22
1:09.4 500m 2:18.8 131 750 21
1:09.3 750m 2:18.6 131 752 21 69
1:09.3 1,000m 2:18.6 131 752 21 66
1:08.6 1,250m 2:17.2 136 766 21 93
1:07.7 1,500m 2:15.4 141 785 21 150
1:07.7 1,750m 2:15.4 141 785 22 153
1:07.5 2,000m 2:15.0 142 789 21 170
1:07.5 2,250m 2:15.0 142 789 21 158
1:07.2 2,500m 2:14.4 144 796 22 167
1:38.4 2,750m 3:16.8 46 458 18 149
1:28.6 3,000m 2:57.2 63 516 18 133
1:07.3 3,250m 2:14.6 144 793 21 143
1:07.7 3,500m 2:15.4 141 785 21 152
1:08.1 3,750m 2:16.2 139 776 21 162
1:07.8 4,000m 2:15.6 140 783 21 157
1:07.6 4,250m 2:15.2 142 787 22 155
1:08.0 4,500m 2:16.0 139 778 21 152
1:07.1 4,750m 2:14.2 145 798 22 150
1:07.1 5,000m 2:14.2 145 798 22 138
1:35.1 5,250m 3:10.2 51 475 18 136
1:31.4 5,500m 3:02.8 57 497 18 134
1:06.8 5,750m 2:13.6 147 805 22 132
1:06.5 6,000m 2:13.0 149 812 23 136
1:29.3 6,250m 2:58.6 61 511 17 134
1:22.5 6,500m 2:45.0 78 568 20 134
1:04.9 6,750m 2:09.8 160 850 23 132
1:05.8 7,000m 2:11.6 154 828 23 136
1:28.6 7,250m 2:57.2 63 516 19 134
1:23.8 7,500m 2:47.6 74 555 19 134
1:05.2 7,750m 2:10.4 158 843 23 133
1:05.2 8,000m 2:10.4 158 843 24 136
1:32.0 8,250m 3:04.0 56 493 18 137
1:22.5 8,500m 2:45.0 78 568 20 135
1:05.7 8,750m 2:11.4 154 830 23 133
1:05.9 9,000m 2:11.8 153 826 24 138
1:30.5 9,250m 3:01.0 59 503 19 136
1:16.0 9,500m 2:32.0 100 643 20 134
1:04.0 9,750m 2:08.0 167 874 24 133
1:04.6 10,000m 2:09.2 162 858 24 137

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Workout Graph

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