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Graeme Wheeler 10000m row

10,000m

Meters

49:51.5

Time

2:29.5

Pace

544

Calories

127

Heart Rate

Average Watts105
Calories Per Hour659
Stroke Rate21
Stroke Count1037
Drag Factor162

February 14, 2024 09:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:51.5 10,000m 2:29.5 105 659 21 127
1:13.2 250m 2:26.4 112 683 20 88
1:11.9 500m 2:23.8 118 705 20 115
1:11.6 750m 2:23.2 119 710 20 119
1:10.8 1,000m 2:21.6 123 724 20 121
1:29.0 1,250m 2:58.0 62 513 18 127
1:06.3 1,500m 2:12.6 150 816 22 123
1:03.5 1,750m 2:07.0 171 888 25 124
1:28.3 2,000m 2:56.6 64 518 18 131
1:05.6 2,250m 2:11.2 155 833 23 128
1:03.0 2,500m 2:06.0 175 902 24 128
1:27.5 2,750m 2:55.0 65 524 19 133
1:05.6 3,000m 2:11.2 155 833 22 131
1:03.1 3,250m 2:06.2 174 899 25 130
1:27.8 3,500m 2:55.6 65 522 19 133
1:04.3 3,750m 2:08.6 165 866 22 130
1:02.3 4,000m 2:04.6 181 922 25 130
1:36.9 4,250m 3:13.8 48 465 18 134
1:04.2 4,500m 2:08.4 165 869 23 130
1:02.6 4,750m 2:05.2 178 913 24 130
1:38.3 5,000m 3:16.6 46 458 18 134
1:08.6 5,250m 2:17.2 136 766 21 130
1:07.8 5,500m 2:15.6 140 783 22 130
1:07.4 5,750m 2:14.8 143 791 21 130
1:07.3 6,000m 2:14.6 144 793 22 130
1:34.7 6,250m 3:09.4 52 477 18 134
1:31.7 6,500m 3:03.4 57 495 18 132
1:08.1 6,750m 2:16.2 139 776 22 127
1:07.5 7,000m 2:15.0 142 789 21 127
1:06.4 7,250m 2:12.8 149 814 23 128
1:06.9 7,500m 2:13.8 146 802 22 128
1:39.8 7,750m 3:19.6 44 451 18 132
1:27.8 8,000m 2:55.6 65 522 19 130
1:08.5 8,250m 2:17.0 136 768 22 128
1:07.9 8,500m 2:15.8 140 780 22 128
1:30.4 8,750m 3:00.8 59 503 19 130
1:24.2 9,000m 2:48.4 73 552 20 130
1:06.8 9,250m 2:13.6 147 805 22 127
1:07.4 9,500m 2:14.8 143 791 23 128
1:19.0 9,750m 2:38.0 89 605 20 128
1:17.5 10,000m 2:35.0 94 623 20 130

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Workout Graph

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