Graeme Wheeler 10000m row
10,000m
Meters
52:56.7
Time
2:38.8
Pace
539
Calories
89
Heart Rate
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 20 |
Stroke Count | 1053 |
Drag Factor | 161 |
February 16, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:56.7 | 10,000m | 2:38.8 | 87 | 600 | 20 | 89 |
1:09.2 | 250m | 2:18.4 | 132 | 754 | 22 | |
1:07.9 | 500m | 2:15.8 | 140 | 780 | 21 | |
1:28.7 | 750m | 2:57.4 | 63 | 515 | 18 | |
1:25.6 | 1,000m | 2:51.2 | 70 | 540 | 18 | 65 |
1:05.2 | 1,250m | 2:10.4 | 158 | 843 | 23 | 87 |
1:04.9 | 1,500m | 2:09.8 | 160 | 850 | 24 | 105 |
1:37.9 | 1,750m | 3:15.8 | 47 | 460 | 18 | 90 |
1:29.6 | 2,000m | 2:59.2 | 61 | 509 | 18 | 84 |
1:03.4 | 2,250m | 2:06.8 | 172 | 890 | 24 | 102 |
1:03.4 | 2,500m | 2:06.8 | 172 | 890 | 24 | 111 |
1:41.4 | 2,750m | 3:22.8 | 42 | 444 | 17 | 91 |
1:33.2 | 3,000m | 3:06.4 | 54 | 485 | 17 | 87 |
1:02.8 | 3,250m | 2:05.6 | 177 | 907 | 24 | 104 |
1:02.5 | 3,500m | 2:05.0 | 179 | 916 | 24 | 113 |
1:42.3 | 3,750m | 3:24.6 | 41 | 440 | 17 | 91 |
1:27.8 | 4,000m | 2:55.6 | 65 | 522 | 18 | 89 |
1:01.9 | 4,250m | 2:03.8 | 184 | 934 | 25 | 106 |
1:02.3 | 4,500m | 2:04.6 | 181 | 922 | 25 | 116 |
1:40.7 | 4,750m | 3:21.4 | 43 | 447 | 17 | 94 |
1:28.9 | 5,000m | 2:57.8 | 62 | 514 | 18 | 90 |
1:07.0 | 5,250m | 2:14.0 | 145 | 800 | 22 | 102 |
1:06.0 | 5,500m | 2:12.0 | 152 | 823 | 22 | 108 |
1:41.5 | 5,750m | 3:23.0 | 42 | 443 | 17 | 89 |
1:33.2 | 6,000m | 3:06.4 | 54 | 485 | 17 | 88 |
1:06.7 | 6,250m | 2:13.4 | 147 | 807 | 22 | 101 |
1:06.4 | 6,500m | 2:12.8 | 149 | 814 | 22 | 108 |
1:47.1 | 6,750m | 3:34.2 | 36 | 422 | 17 | 88 |
1:34.9 | 7,000m | 3:09.8 | 51 | 476 | 18 | 87 |
1:06.7 | 7,250m | 2:13.4 | 147 | 807 | 22 | 100 |
1:05.5 | 7,500m | 2:11.0 | 156 | 835 | 24 | 108 |
1:39.7 | 7,750m | 3:19.4 | 44 | 451 | 17 | 90 |
1:30.9 | 8,000m | 3:01.8 | 58 | 500 | 18 | 89 |
1:05.3 | 8,250m | 2:10.6 | 157 | 840 | 23 | 101 |
1:05.4 | 8,500m | 2:10.8 | 156 | 838 | 24 | 109 |
1:45.5 | 8,750m | 3:31.0 | 37 | 428 | 17 | 89 |
1:33.9 | 9,000m | 3:07.8 | 53 | 481 | 18 | 88 |
1:05.8 | 9,250m | 2:11.6 | 154 | 828 | 23 | 99 |
1:05.5 | 9,500m | 2:11.0 | 156 | 835 | 24 | 107 |
1:20.5 | 9,750m | 2:41.0 | 84 | 588 | 19 | 101 |
1:09.4 | 10,000m | 2:18.8 | 131 | 750 | 21 | 103 |
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Workout Graph
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