Graeme Wheeler 10000m row

10,000m

Meters

52:56.7

Time

2:38.8

Pace

539

Calories

89

Heart Rate

Average Watts87
Calories Per Hour600
Stroke Rate20
Stroke Count1053
Drag Factor161

February 16, 2024 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
52:56.7 10,000m 2:38.8 87 600 20 89
1:09.2 250m 2:18.4 132 754 22
1:07.9 500m 2:15.8 140 780 21
1:28.7 750m 2:57.4 63 515 18
1:25.6 1,000m 2:51.2 70 540 18 65
1:05.2 1,250m 2:10.4 158 843 23 87
1:04.9 1,500m 2:09.8 160 850 24 105
1:37.9 1,750m 3:15.8 47 460 18 90
1:29.6 2,000m 2:59.2 61 509 18 84
1:03.4 2,250m 2:06.8 172 890 24 102
1:03.4 2,500m 2:06.8 172 890 24 111
1:41.4 2,750m 3:22.8 42 444 17 91
1:33.2 3,000m 3:06.4 54 485 17 87
1:02.8 3,250m 2:05.6 177 907 24 104
1:02.5 3,500m 2:05.0 179 916 24 113
1:42.3 3,750m 3:24.6 41 440 17 91
1:27.8 4,000m 2:55.6 65 522 18 89
1:01.9 4,250m 2:03.8 184 934 25 106
1:02.3 4,500m 2:04.6 181 922 25 116
1:40.7 4,750m 3:21.4 43 447 17 94
1:28.9 5,000m 2:57.8 62 514 18 90
1:07.0 5,250m 2:14.0 145 800 22 102
1:06.0 5,500m 2:12.0 152 823 22 108
1:41.5 5,750m 3:23.0 42 443 17 89
1:33.2 6,000m 3:06.4 54 485 17 88
1:06.7 6,250m 2:13.4 147 807 22 101
1:06.4 6,500m 2:12.8 149 814 22 108
1:47.1 6,750m 3:34.2 36 422 17 88
1:34.9 7,000m 3:09.8 51 476 18 87
1:06.7 7,250m 2:13.4 147 807 22 100
1:05.5 7,500m 2:11.0 156 835 24 108
1:39.7 7,750m 3:19.4 44 451 17 90
1:30.9 8,000m 3:01.8 58 500 18 89
1:05.3 8,250m 2:10.6 157 840 23 101
1:05.4 8,500m 2:10.8 156 838 24 109
1:45.5 8,750m 3:31.0 37 428 17 89
1:33.9 9,000m 3:07.8 53 481 18 88
1:05.8 9,250m 2:11.6 154 828 23 99
1:05.5 9,500m 2:11.0 156 835 24 107
1:20.5 9,750m 2:41.0 84 588 19 101
1:09.4 10,000m 2:18.8 131 750 21 103

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Workout Graph

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