Graeme Wheeler 5001m row
5,001m
Meters
24:50.2
Time
2:28.9
Pace
276
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 162 |
February 17, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.2 | 5,001m | 2:28.9 | 106 | 664 | 20 | 110 |
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 21 | 84 |
| 2:44.4 | 1,000m | 2:44.4 | 79 | 571 | 19 | 95 |
| 2:22.6 | 1,500m | 2:22.6 | 121 | 715 | 21 | 104 |
| 2:31.6 | 2,000m | 2:31.6 | 100 | 645 | 21 | 110 |
| 2:07.5 | 2,500m | 2:07.5 | 169 | 881 | 23 | 119 |
| 2:31.7 | 3,000m | 2:31.7 | 100 | 645 | 20 | 112 |
| 2:38.6 | 3,500m | 2:38.6 | 88 | 601 | 21 | 117 |
| 2:07.8 | 4,000m | 2:07.8 | 168 | 877 | 23 | 120 |
| 2:46.5 | 4,500m | 2:46.5 | 76 | 560 | 20 | 111 |
| 2:45.3 | 5,000m | 2:45.3 | 77 | 566 | 20 | 135 |
| 0:00.8 | 5,001m | 6:40.0 | 5 | 318 | 0 | 145 |
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Workout Graph
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