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Graeme Wheeler 10000m row

10,000m

Meters

49:54.7

Time

2:29.7

Pace

551

Calories

107

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate21
Stroke Count1057
Drag Factor165

February 20, 2024 11:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:54.7 10,000m 2:29.7 104 658 21 107
1:07.4 250m 2:14.8 143 791 22 90
1:07.4 500m 2:14.8 143 791 22 100
1:07.1 750m 2:14.2 145 798 21 106
1:05.6 1,000m 2:11.2 155 833 23 109
1:29.9 1,250m 2:59.8 60 507 19 96
1:22.6 1,500m 2:45.2 78 567 19 90
1:04.3 1,750m 2:08.6 165 866 23 103
1:04.4 2,000m 2:08.8 164 863 23 111
1:04.6 2,250m 2:09.2 162 858 23 115
1:03.8 2,500m 2:07.6 168 879 24 119
1:39.8 2,750m 3:19.6 44 451 18 99
1:27.8 3,000m 2:55.6 65 522 18 95
1:04.3 3,250m 2:08.6 165 866 23 103
1:04.6 3,500m 2:09.2 162 858 23 113
1:05.1 3,750m 2:10.2 159 845 23 121
1:04.7 4,000m 2:09.4 162 855 23 122
1:41.9 4,250m 3:23.8 41 442 18 100
1:30.4 4,500m 3:00.8 59 503 18 94
1:04.4 4,750m 2:08.8 164 863 23 107
1:04.6 5,000m 2:09.2 162 858 23 117
1:04.4 5,250m 2:08.8 164 863 23 122
1:04.5 5,500m 2:09.0 163 861 23 126
1:36.6 5,750m 3:13.2 49 467 19 105
1:31.6 6,000m 3:03.2 57 495 19 97
1:03.2 6,250m 2:06.4 173 896 24 110
1:03.4 6,500m 2:06.8 172 890 25 118
1:37.9 6,750m 3:15.8 47 460 18 103
1:27.8 7,000m 2:55.6 65 522 19 97
1:03.3 7,250m 2:06.6 172 893 25 109
1:03.0 7,500m 2:06.0 175 902 25 120
1:33.4 7,750m 3:06.8 54 484 19 105
1:29.3 8,000m 2:58.6 61 511 18 98
1:02.9 8,250m 2:05.8 176 905 25 109
1:03.3 8,500m 2:06.6 172 893 25 119
1:29.7 8,750m 2:59.4 61 508 19 104
1:24.4 9,000m 2:48.8 73 550 20 99
1:03.0 9,250m 2:06.0 175 902 25 110
1:03.0 9,500m 2:06.0 175 902 25 122
1:21.6 9,750m 2:43.2 81 577 20 113
1:23.3 10,000m 2:46.6 76 560 20 101

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Workout Graph

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