Sign Up

Graeme Wheeler 10000m row

10,000m

Meters

49:26.9

Time

2:28.3

Pace

545

Calories

123

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate21
Stroke Count1040
Drag Factor160

February 21, 2024 16:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:26.9 10,000m 2:28.3 107 668 21 123
1:11.3 250m 2:22.6 121 715 22
1:10.9 500m 2:21.8 123 722 21 71
1:10.0 750m 2:20.0 128 738 21 90
1:09.1 1,000m 2:18.2 133 756 21 107
1:08.8 1,250m 2:17.6 134 762 21 110
1:07.9 1,500m 2:15.8 140 780 21 112
1:08.0 1,750m 2:16.0 139 778 21 136
1:07.7 2,000m 2:15.4 141 785 22 135
1:07.7 2,250m 2:15.4 141 785 21 137
1:07.3 2,500m 2:14.6 144 793 22 137
1:40.9 2,750m 3:21.8 43 446 18 137
1:32.9 3,000m 3:05.8 55 487 18 137
1:07.4 3,250m 2:14.8 143 791 21 130
1:07.1 3,500m 2:14.2 145 798 21 130
1:07.8 3,750m 2:15.6 140 783 22 129
1:07.4 4,000m 2:14.8 143 791 22 131
1:07.2 4,250m 2:14.4 144 796 22 133
1:07.5 4,500m 2:15.0 142 789 22 132
1:06.5 4,750m 2:13.0 149 812 23 133
1:06.2 5,000m 2:12.4 151 818 23 135
1:45.1 5,250m 3:30.2 38 429 18 138
1:36.0 5,500m 3:12.0 49 470 18 132
1:06.9 5,750m 2:13.8 146 802 22 128
1:07.1 6,000m 2:14.2 145 798 22 129
1:07.3 6,250m 2:14.6 144 793 22 130
1:07.1 6,500m 2:14.2 145 798 22 133
1:06.9 6,750m 2:13.8 146 802 22 135
1:06.5 7,000m 2:13.0 149 812 23 136
1:52.4 7,250m 3:44.8 31 406 17 136
1:36.6 7,500m 3:13.2 49 467 19 105
1:06.5 7,750m 2:13.0 149 812 23 110
1:06.5 8,000m 2:13.0 149 812 23 123
1:06.6 8,250m 2:13.2 148 809 23 127
1:06.3 8,500m 2:12.6 150 816 24 134
1:31.7 8,750m 3:03.4 57 495 19 136
1:26.9 9,000m 2:53.8 67 529 19 133
1:04.3 9,250m 2:08.6 165 866 25 129
1:05.3 9,500m 2:10.6 157 840 24 134
1:25.4 9,750m 2:50.8 70 541 20 133
1:15.9 10,000m 2:31.8 100 644 21 132

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.