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Graeme Wheeler 10000m row

10,000

Meters

49:26.9

Time

2:28.3

Pace

545

Calories

123

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate21
Stroke Count1040
Drag Factor160

February 21, 2024 16:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:26.9 10,000 2:28.3 107 668 545 21 123
1:11.3 250 2:22.6 121 715 14 22
1:10.9 500 2:21.8 123 722 14 21 71
1:10.0 750 2:20.0 128 738 14 21 90
1:09.1 1,000 2:18.2 133 756 14 21 107
1:08.8 1,250 2:17.6 134 762 14 21 110
1:07.9 1,500 2:15.8 140 780 14 21 112
1:08.0 1,750 2:16.0 139 778 14 21 136
1:07.7 2,000 2:15.4 141 785 14 22 135
1:07.7 2,250 2:15.4 141 785 14 21 137
1:07.3 2,500 2:14.6 144 793 14 22 137
1:40.9 2,750 3:21.8 43 446 12 18 137
1:32.9 3,000 3:05.8 55 487 12 18 137
1:07.4 3,250 2:14.8 143 791 14 21 130
1:07.1 3,500 2:14.2 145 798 14 21 130
1:07.8 3,750 2:15.6 140 783 14 22 129
1:07.4 4,000 2:14.8 143 791 14 22 131
1:07.2 4,250 2:14.4 144 796 14 22 133
1:07.5 4,500 2:15.0 142 789 14 22 132
1:06.5 4,750 2:13.0 149 812 14 23 133
1:06.2 5,000 2:12.4 151 818 15 23 135
1:45.1 5,250 3:30.2 38 429 12 18 138
1:36.0 5,500 3:12.0 49 470 12 18 132
1:06.9 5,750 2:13.8 146 802 14 22 128
1:07.1 6,000 2:14.2 145 798 14 22 129
1:07.3 6,250 2:14.6 144 793 14 22 130
1:07.1 6,500 2:14.2 145 798 14 22 133
1:06.9 6,750 2:13.8 146 802 14 22 135
1:06.5 7,000 2:13.0 149 812 14 23 136
1:52.4 7,250 3:44.8 31 406 12 17 136
1:36.6 7,500 3:13.2 49 467 12 19 105
1:06.5 7,750 2:13.0 149 812 14 23 110
1:06.5 8,000 2:13.0 149 812 14 23 123
1:06.6 8,250 2:13.2 148 809 14 23 127
1:06.3 8,500 2:12.6 150 816 15 24 134
1:31.7 8,750 3:03.4 57 495 12 19 136
1:26.9 9,000 2:53.8 67 529 12 19 133
1:04.3 9,250 2:08.6 165 866 15 25 129
1:05.3 9,500 2:10.6 157 840 15 24 134
1:25.4 9,750 2:50.8 70 541 12 20 133
1:15.9 10,000 2:31.8 100 644 13 21 132

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Workout Graph

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