Graeme Wheeler 10000m row
10,000m
Meters
51:50.6
Time
2:35.5
Pace
550
Calories
120
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
Stroke Rate | 21 |
Stroke Count | 1084 |
Drag Factor | 162 |
February 24, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:50.6 | 10,000m | 2:35.5 | 93 | 620 | 21 | 120 |
1:07.6 | 250m | 2:15.2 | 142 | 787 | 22 | 68 |
1:08.1 | 500m | 2:16.2 | 139 | 776 | 22 | 77 |
1:07.9 | 750m | 2:15.8 | 140 | 780 | 21 | 101 |
1:06.7 | 1,000m | 2:13.4 | 147 | 807 | 22 | 111 |
1:30.5 | 1,250m | 3:01.0 | 59 | 503 | 19 | 94 |
1:26.2 | 1,500m | 2:52.4 | 68 | 535 | 19 | 90 |
1:05.3 | 1,750m | 2:10.6 | 157 | 840 | 22 | 106 |
1:05.8 | 2,000m | 2:11.6 | 154 | 828 | 23 | 116 |
1:05.8 | 2,250m | 2:11.6 | 154 | 828 | 22 | 120 |
1:05.4 | 2,500m | 2:10.8 | 156 | 838 | 23 | 120 |
1:36.3 | 2,750m | 3:12.6 | 49 | 468 | 19 | 97 |
1:29.0 | 3,000m | 2:58.0 | 62 | 513 | 19 | 90 |
1:05.5 | 3,250m | 2:11.0 | 156 | 835 | 23 | 105 |
1:05.5 | 3,500m | 2:11.0 | 156 | 835 | 23 | 116 |
1:05.6 | 3,750m | 2:11.2 | 155 | 833 | 23 | 121 |
1:05.4 | 4,000m | 2:10.8 | 156 | 838 | 24 | 128 |
1:47.6 | 4,250m | 3:35.2 | 35 | 420 | 17 | 133 |
1:41.7 | 4,500m | 3:23.4 | 42 | 443 | 18 | 125 |
1:05.4 | 4,750m | 2:10.8 | 156 | 838 | 23 | 128 |
1:05.8 | 5,000m | 2:11.6 | 154 | 828 | 23 | 134 |
1:05.7 | 5,250m | 2:11.4 | 154 | 830 | 24 | 140 |
1:05.6 | 5,500m | 2:11.2 | 155 | 833 | 24 | 141 |
1:46.6 | 5,750m | 3:33.2 | 36 | 424 | 18 | 139 |
1:38.1 | 6,000m | 3:16.2 | 46 | 459 | 18 | 127 |
1:05.2 | 6,250m | 2:10.4 | 158 | 843 | 24 | 127 |
1:05.3 | 6,500m | 2:10.6 | 157 | 840 | 24 | 130 |
1:40.9 | 6,750m | 3:21.8 | 43 | 446 | 18 | 136 |
1:34.8 | 7,000m | 3:09.6 | 51 | 476 | 19 | 133 |
1:04.3 | 7,250m | 2:08.6 | 165 | 866 | 23 | 127 |
1:04.5 | 7,500m | 2:09.0 | 163 | 861 | 24 | 137 |
1:46.1 | 7,750m | 3:32.2 | 37 | 426 | 18 | 145 |
1:33.9 | 8,000m | 3:07.8 | 53 | 481 | 19 | 129 |
1:04.4 | 8,250m | 2:08.8 | 164 | 863 | 25 | 129 |
1:04.3 | 8,500m | 2:08.6 | 165 | 866 | 24 | 131 |
1:53.4 | 8,750m | 3:46.8 | 30 | 403 | 17 | 138 |
1:34.4 | 9,000m | 3:08.8 | 52 | 478 | 19 | 119 |
1:05.2 | 9,250m | 2:10.4 | 158 | 843 | 24 | 127 |
1:05.0 | 9,500m | 2:10.0 | 159 | 848 | 25 | 136 |
1:20.5 | 9,750m | 2:41.0 | 84 | 588 | 19 | 114 |
1:15.5 | 10,000m | 2:31.0 | 102 | 649 | 21 | 120 |
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Workout Graph
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