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Graeme Wheeler 10000m row

10,000

Meters

50:29.8

Time

2:31.4

Pace

516

Calories

124

Heart Rate

Average Watts101
Calories Per Hour646
Stroke Rate20
Stroke Count1033
Drag Factor160

February 25, 2024 09:53:27

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:29.8 10,000 2:31.4 101 646 516 20 124
1:10.8 250 2:21.6 123 724 14 21 95
1:10.9 500 2:21.8 123 722 14 21 102
1:10.8 750 2:21.6 123 724 14 20 105
1:10.1 1,000 2:20.2 127 737 14 21 107
1:10.3 1,250 2:20.6 126 733 14 20 108
1:09.7 1,500 2:19.4 129 744 14 21 110
1:09.0 1,750 2:18.0 133 758 14 21 114
1:08.8 2,000 2:17.6 134 762 14 20 117
1:08.3 2,250 2:16.6 137 772 14 21 118
1:08.4 2,500 2:16.8 137 770 14 21 121
1:38.3 2,750 3:16.6 46 458 12 18 98
1:32.2 3,000 3:04.4 56 492 12 18 93
1:08.4 3,250 2:16.8 137 770 14 21 108
1:08.5 3,500 2:17.0 136 768 14 21 116
1:08.5 3,750 2:17.0 136 768 14 21 119
1:08.5 4,000 2:17.0 136 768 14 22 122
1:09.1 4,250 2:18.2 133 756 14 21 123
1:08.7 4,500 2:17.4 135 764 14 22 122
1:08.7 4,750 2:17.4 135 764 14 21 125
1:08.3 5,000 2:16.6 137 772 14 22 125
1:42.6 5,250 3:25.2 41 439 12 18 101
1:35.0 5,500 3:10.0 51 475 12 18 96
1:07.4 5,750 2:14.8 143 791 14 21 115
1:07.4 6,000 2:14.8 143 791 14 22 140
1:08.5 6,250 2:17.0 136 768 14 22 146
1:08.2 6,500 2:16.4 138 774 14 22 157
1:08.4 6,750 2:16.8 137 770 14 22 158
1:08.0 7,000 2:16.0 139 778 14 22 159
2:00.7 7,250 4:01.4 25 385 12 16 140
1:45.4 7,500 3:30.8 37 428 12 18 134
1:06.7 7,750 2:13.4 147 807 14 22 135
1:06.9 8,000 2:13.8 146 802 14 23 140
1:07.3 8,250 2:14.6 144 793 14 22 149
1:40.5 8,500 3:21.0 43 448 12 18 144
1:06.9 8,750 2:13.8 146 802 14 23 137
1:06.4 9,000 2:12.8 149 814 15 23 139
1:25.2 9,250 2:50.4 71 543 12 20 149
1:14.1 9,500 2:28.2 108 670 13 21 143

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Workout Graph

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