Graeme Wheeler 10000m row
10,000m
Meters
48:13.2
Time
2:24.6
Pace
552
Calories
108
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 21 |
Stroke Count | 1029 |
Drag Factor | 165 |
February 27, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:13.2 | 10,000m | 2:24.6 | 116 | 697 | 21 | 108 |
1:10.4 | 250m | 2:20.8 | 125 | 731 | 22 | |
1:10.9 | 500m | 2:21.8 | 123 | 722 | 21 | 68 |
1:11.1 | 750m | 2:22.2 | 122 | 718 | 20 | 77 |
1:10.5 | 1,000m | 2:21.0 | 125 | 729 | 20 | 105 |
1:10.1 | 1,250m | 2:20.2 | 127 | 737 | 21 | 108 |
1:09.6 | 1,500m | 2:19.2 | 130 | 746 | 21 | 109 |
1:09.2 | 1,750m | 2:18.4 | 132 | 754 | 22 | 110 |
1:09.0 | 2,000m | 2:18.0 | 133 | 758 | 21 | 112 |
1:08.4 | 2,250m | 2:16.8 | 137 | 770 | 21 | 116 |
1:09.1 | 2,500m | 2:18.2 | 133 | 756 | 21 | 115 |
1:08.5 | 2,750m | 2:17.0 | 136 | 768 | 22 | 116 |
1:09.0 | 3,000m | 2:18.0 | 133 | 758 | 21 | 116 |
1:08.6 | 3,250m | 2:17.2 | 136 | 766 | 21 | 118 |
1:08.5 | 3,500m | 2:17.0 | 136 | 768 | 22 | 118 |
1:08.2 | 3,750m | 2:16.4 | 138 | 774 | 21 | 119 |
1:08.4 | 4,000m | 2:16.8 | 137 | 770 | 22 | 121 |
1:08.4 | 4,250m | 2:16.8 | 137 | 770 | 21 | 121 |
1:08.1 | 4,500m | 2:16.2 | 139 | 776 | 22 | 123 |
1:08.4 | 4,750m | 2:16.8 | 137 | 770 | 21 | 122 |
1:07.1 | 5,000m | 2:14.2 | 145 | 798 | 22 | 121 |
1:38.4 | 5,250m | 3:16.8 | 46 | 458 | 18 | 102 |
1:29.2 | 5,500m | 2:58.4 | 62 | 512 | 19 | 96 |
1:05.8 | 5,750m | 2:11.6 | 154 | 828 | 24 | 113 |
1:05.9 | 6,000m | 2:11.8 | 153 | 826 | 24 | 121 |
1:26.8 | 6,250m | 2:53.6 | 67 | 530 | 19 | 108 |
1:23.8 | 6,500m | 2:47.6 | 74 | 555 | 19 | 102 |
1:04.9 | 6,750m | 2:09.8 | 160 | 850 | 25 | 114 |
1:05.9 | 7,000m | 2:11.8 | 153 | 826 | 25 | 121 |
1:24.4 | 7,250m | 2:48.8 | 73 | 550 | 18 | 109 |
1:22.3 | 7,500m | 2:44.6 | 78 | 570 | 20 | 101 |
1:05.4 | 7,750m | 2:10.8 | 156 | 838 | 24 | 113 |
1:05.1 | 8,000m | 2:10.2 | 159 | 845 | 24 | 121 |
1:24.9 | 8,250m | 2:49.8 | 71 | 546 | 19 | 109 |
1:17.9 | 8,500m | 2:35.8 | 93 | 618 | 20 | 105 |
1:04.4 | 8,750m | 2:08.8 | 164 | 863 | 24 | 116 |
1:05.0 | 9,000m | 2:10.0 | 159 | 848 | 24 | 123 |
1:28.6 | 9,250m | 2:57.2 | 63 | 516 | 20 | 106 |
1:23.7 | 9,500m | 2:47.4 | 75 | 556 | 20 | 100 |
1:04.2 | 9,750m | 2:08.4 | 165 | 869 | 25 | 113 |
1:04.9 | 10,000m | 2:09.8 | 160 | 850 | 25 | 121 |
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Workout Graph
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