Graeme Wheeler 5007m row
5,007
Meters
27:09.0
Time
2:42.6
Pace
268
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 549 |
| Drag Factor | 161 |
March 01, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:09.0 | 5,007 | 2:42.6 | 81 | 579 | 268 | 20 | 103 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 28 | 22 | 101 |
| 2:52.7 | 1,000 | 2:52.7 | 68 | 533 | 24 | 19 | 89 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 30 | 22 | 109 |
| 3:11.2 | 2,000 | 3:11.2 | 50 | 472 | 24 | 18 | 89 |
| 2:10.3 | 2,500 | 2:10.3 | 158 | 844 | 30 | 24 | 109 |
| 3:16.5 | 3,000 | 3:16.5 | 46 | 458 | 24 | 18 | 89 |
| 2:10.2 | 3,500 | 2:10.2 | 159 | 845 | 30 | 24 | 109 |
| 3:08.2 | 4,000 | 3:08.2 | 53 | 480 | 24 | 18 | 91 |
| 2:10.8 | 4,500 | 2:10.8 | 156 | 838 | 30 | 24 | 111 |
| 3:38.5 | 5,000 | 3:38.5 | 34 | 415 | 24 | 16 | 122 |
| 0:04.0 | 5,007 | 4:45.7 | 15 | 351 | 0 | 15 | 117 |
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Workout Graph
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