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Graeme Wheeler 10000m row

10,000m

Meters

49:58.8

Time

2:29.9

Pace

554

Calories

110

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate22
Stroke Count1085
Drag Factor159

March 02, 2024 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:58.8 10,000m 2:29.9 104 657 22 110
1:07.8 250m 2:15.6 140 783 23 97
1:07.3 500m 2:14.6 144 793 22 106
1:32.5 750m 3:05.0 55 490 18 90
1:29.9 1,000m 2:59.8 60 507 18 89
1:25.1 1,250m 2:50.2 71 544 19 89
1:06.3 1,500m 2:12.6 150 816 23 105
1:04.4 1,750m 2:08.8 164 863 25 115
1:32.3 2,000m 3:04.6 56 491 19 97
1:05.0 2,250m 2:10.0 159 848 24 110
1:03.7 2,500m 2:07.4 169 882 25 119
1:33.3 2,750m 3:06.6 54 485 18 100
1:04.9 3,000m 2:09.8 160 850 24 111
1:03.7 3,250m 2:07.4 169 882 25 119
1:33.5 3,500m 3:07.0 54 484 18 99
1:04.9 3,750m 2:09.8 160 850 24 110
1:03.3 4,000m 2:06.6 172 893 25 119
1:29.9 4,250m 2:59.8 60 507 19 102
1:04.5 4,500m 2:09.0 163 861 23 114
1:03.4 4,750m 2:06.8 172 890 26 122
1:35.5 5,000m 3:11.0 50 472 18 102
1:03.6 5,250m 2:07.2 170 885 25 114
1:03.1 5,500m 2:06.2 174 899 26 125
1:37.8 5,750m 3:15.6 47 460 18 103
1:03.4 6,000m 2:06.8 172 890 26 115
1:03.1 6,250m 2:06.2 174 899 26 124
1:42.0 6,500m 3:24.0 41 441 18 103
1:03.9 6,750m 2:07.8 168 877 25 115
1:02.9 7,000m 2:05.8 176 905 26 126
1:40.3 7,250m 3:20.6 43 449 18 105
1:04.1 7,500m 2:08.2 166 871 25 117
1:03.2 7,750m 2:06.4 173 896 26 126
1:41.5 8,000m 3:23.0 42 443 18 106
1:05.0 8,250m 2:10.0 159 848 24 115
1:03.7 8,500m 2:07.4 169 882 26 125
1:36.5 8,750m 3:13.0 49 467 18 106
1:11.4 9,000m 2:22.8 120 713 22 110
1:10.5 9,250m 2:21.0 125 729 21 116
1:10.5 9,500m 2:21.0 125 729 22 116
1:10.2 9,750m 2:20.4 126 735 22 118
1:10.8 10,000m 2:21.6 123 724 22 116

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Workout Graph

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