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Graeme Wheeler 10000m row

10,000m

Meters

53:37.5

Time

2:40.8

Pace

535

Calories

89

Heart Rate

Average Watts84
Calories Per Hour589
Stroke Rate21
Stroke Count1105
Drag Factor163

March 05, 2024 09:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:37.5 10,000m 2:40.8 84 589 21 89
1:19.5 250m 2:39.0 87 599 20
1:09.6 500m 2:19.2 130 746 22
1:30.3 750m 3:00.6 59 504 19
1:05.5 1,000m 2:11.0 156 835 24 69
1:35.3 1,250m 3:10.6 51 473 18 85
1:04.0 1,500m 2:08.0 167 874 25 100
1:33.9 1,750m 3:07.8 53 481 18 94
1:02.3 2,000m 2:04.6 181 922 27 105
1:34.6 2,250m 3:09.2 52 477 18 93
1:01.1 2,500m 2:02.2 192 960 27 106
1:35.8 2,750m 3:11.6 50 471 18 94
1:30.4 3,000m 3:00.8 59 503 19 89
1:30.9 3,250m 3:01.8 58 500 18 88
1:26.3 3,500m 2:52.6 68 534 19 87
1:03.3 3,750m 2:06.6 172 893 27 102
1:35.6 4,000m 3:11.2 50 472 18 91
1:01.8 4,250m 2:03.6 185 937 26 106
1:36.8 4,500m 3:13.6 48 466 18 92
1:00.0 4,750m 2:00.0 203 997 27 108
1:37.6 5,000m 3:15.2 47 461 18 94
0:59.9 5,250m 1:59.8 204 1000 27 112
1:38.3 5,500m 3:16.6 46 458 19 96
1:00.3 5,750m 2:00.6 200 986 27 110
1:39.2 6,000m 3:18.4 45 454 18 96
1:35.1 6,250m 3:10.2 51 475 18 91
1:29.6 6,500m 2:59.2 61 509 18 90
1:26.2 6,750m 2:52.4 68 535 19 89
1:02.3 7,000m 2:04.6 181 922 26 106
1:35.1 7,250m 3:10.2 51 475 18 95
1:01.8 7,500m 2:03.6 185 937 25 108
1:39.2 7,750m 3:18.4 45 454 18 96
1:01.8 8,000m 2:03.6 185 937 26 109
1:39.5 8,250m 3:19.0 44 452 17 94
1:04.9 8,500m 2:09.8 160 850 25 104
1:34.2 8,750m 3:08.4 52 480 18 94
1:04.7 9,000m 2:09.4 162 855 25 104
1:29.6 9,250m 2:59.2 61 509 19 95
1:13.6 9,500m 2:27.2 110 677 21 99
1:14.2 9,750m 2:28.4 107 668 20 101
1:13.4 10,000m 2:26.8 111 680 21 102

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Workout Graph

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