Graeme Wheeler 5003m row
5,003m
Meters
26:36.7
Time
2:39.5
Pace
267
Calories
94
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 552 |
| Drag Factor | 162 |
March 11, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.7 | 5,003m | 2:39.5 | 86 | 596 | 20 | 94 |
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 22 | 91 |
| 2:58.7 | 1,000m | 2:58.7 | 61 | 511 | 18 | 83 |
| 2:13.4 | 1,500m | 2:13.4 | 147 | 807 | 23 | 101 |
| 3:04.3 | 2,000m | 3:04.3 | 56 | 492 | 19 | 87 |
| 2:13.1 | 2,500m | 2:13.1 | 148 | 810 | 23 | 103 |
| 3:18.8 | 3,000m | 3:18.8 | 45 | 453 | 18 | 86 |
| 2:12.3 | 3,500m | 2:12.3 | 151 | 820 | 24 | 103 |
| 3:12.7 | 4,000m | 3:12.7 | 49 | 468 | 18 | 88 |
| 2:12.1 | 4,500m | 2:12.1 | 152 | 822 | 24 | 105 |
| 2:49.6 | 5,000m | 2:49.6 | 72 | 546 | 20 | 93 |
| 0:01.4 | 5,003m | 3:53.3 | 28 | 394 | 0 | 86 |
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Workout Graph
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