Graeme Wheeler 10000m row
10,000m
Meters
49:01.9
Time
2:27.0
Pace
549
Calories
113
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 21 |
Stroke Count | 1052 |
Drag Factor | 162 |
March 12, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:01.9 | 10,000m | 2:27.0 | 110 | 678 | 21 | 113 |
1:09.6 | 250m | 2:19.2 | 130 | 746 | 22 | 88 |
1:09.9 | 500m | 2:19.8 | 128 | 740 | 21 | 107 |
1:09.7 | 750m | 2:19.4 | 129 | 744 | 22 | 109 |
1:09.3 | 1,000m | 2:18.6 | 131 | 752 | 22 | 110 |
1:09.3 | 1,250m | 2:18.6 | 131 | 752 | 21 | 113 |
1:08.8 | 1,500m | 2:17.6 | 134 | 762 | 22 | 116 |
1:08.4 | 1,750m | 2:16.8 | 137 | 770 | 21 | 116 |
1:08.2 | 2,000m | 2:16.4 | 138 | 774 | 22 | 118 |
1:08.4 | 2,250m | 2:16.8 | 137 | 770 | 21 | 120 |
1:08.3 | 2,500m | 2:16.6 | 137 | 772 | 22 | 119 |
1:08.3 | 2,750m | 2:16.6 | 137 | 772 | 22 | 120 |
1:07.7 | 3,000m | 2:15.4 | 141 | 785 | 21 | 121 |
1:07.4 | 3,250m | 2:14.8 | 143 | 791 | 22 | 125 |
1:07.9 | 3,500m | 2:15.8 | 140 | 780 | 22 | 122 |
1:07.4 | 3,750m | 2:14.8 | 143 | 791 | 21 | 125 |
1:07.4 | 4,000m | 2:14.8 | 143 | 791 | 22 | 126 |
1:07.3 | 4,250m | 2:14.6 | 144 | 793 | 22 | 125 |
1:07.1 | 4,500m | 2:14.2 | 145 | 798 | 22 | 127 |
1:07.5 | 4,750m | 2:15.0 | 142 | 789 | 22 | 128 |
1:06.8 | 5,000m | 2:13.6 | 147 | 805 | 23 | 127 |
1:44.2 | 5,250m | 3:28.4 | 39 | 433 | 18 | 102 |
1:41.0 | 5,500m | 3:22.0 | 42 | 446 | 18 | 98 |
1:22.8 | 5,750m | 2:45.6 | 77 | 565 | 20 | 99 |
1:25.9 | 6,000m | 2:51.8 | 69 | 537 | 20 | 97 |
1:23.9 | 6,250m | 2:47.8 | 74 | 554 | 19 | 96 |
1:07.5 | 6,500m | 2:15.0 | 142 | 789 | 24 | 108 |
1:05.3 | 6,750m | 2:10.6 | 157 | 840 | 25 | 119 |
1:37.2 | 7,000m | 3:14.4 | 48 | 463 | 19 | 100 |
1:06.4 | 7,250m | 2:12.8 | 149 | 814 | 23 | 112 |
1:04.8 | 7,500m | 2:09.6 | 161 | 853 | 25 | 120 |
1:41.1 | 7,750m | 3:22.2 | 42 | 445 | 18 | 100 |
1:05.0 | 8,000m | 2:10.0 | 159 | 848 | 24 | 112 |
1:03.4 | 8,250m | 2:06.8 | 172 | 890 | 26 | 122 |
1:38.2 | 8,500m | 3:16.4 | 46 | 459 | 18 | 102 |
1:05.0 | 8,750m | 2:10.0 | 159 | 848 | 24 | 114 |
1:03.5 | 9,000m | 2:07.0 | 171 | 888 | 26 | 122 |
1:33.8 | 9,250m | 3:07.6 | 53 | 482 | 19 | 104 |
1:07.3 | 9,500m | 2:14.6 | 144 | 793 | 23 | 111 |
1:06.1 | 9,750m | 2:12.2 | 151 | 821 | 24 | 117 |
1:14.8 | 10,000m | 2:29.6 | 105 | 659 | 21 | 113 |
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Workout Graph
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