Graeme Wheeler 5003m row
5,003m
Meters
25:58.3
Time
2:35.7
Pace
270
Calories
84
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 552 |
| Drag Factor | 159 |
March 13, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.3 | 5,003m | 2:35.7 | 93 | 618 | 21 | 84 |
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 21 | |
| 2:23.3 | 1,000m | 2:23.3 | 119 | 709 | 20 | 79 |
| 3:02.2 | 1,500m | 3:02.2 | 58 | 499 | 18 | 81 |
| 2:38.1 | 2,000m | 2:38.1 | 89 | 604 | 23 | 91 |
| 2:39.1 | 2,500m | 2:39.1 | 87 | 599 | 23 | 95 |
| 2:39.7 | 3,000m | 2:39.7 | 86 | 595 | 24 | 99 |
| 2:37.7 | 3,500m | 2:37.7 | 89 | 607 | 23 | 99 |
| 2:39.8 | 4,000m | 2:39.8 | 86 | 595 | 23 | 100 |
| 2:26.6 | 4,500m | 2:26.6 | 111 | 682 | 20 | 98 |
| 2:25.0 | 5,000m | 2:25.0 | 115 | 695 | 21 | 101 |
| 0:01.3 | 5,003m | 3:36.6 | 34 | 418 | 0 | 101 |
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Workout Graph
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