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Graeme Wheeler 10000m row

10,000m

Meters

58:54.2

Time

2:56.7

Pace

544

Calories

116

Heart Rate

Average Watts63
Calories Per Hour518
Stroke Rate20
Stroke Count1044
Drag Factor159

March 19, 2024 09:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
58:54.2 10,000m 2:56.7 63 518 20 116
1:09.7 250m 2:19.4 129 744 22 95
1:09.9 500m 2:19.8 128 740 21 104
1:09.9 750m 2:19.8 128 740 21 107
1:08.9 1,000m 2:17.8 134 760 21 113
1:09.4 1,250m 2:18.8 131 750 21 114
1:08.7 1,500m 2:17.4 135 764 20 118
1:08.1 1,750m 2:16.2 139 776 21 120
1:08.0 2,000m 2:16.0 139 778 21 120
1:08.0 2,250m 2:16.0 139 778 21 121
1:07.0 2,500m 2:14.0 145 800 22 125
1:38.8 2,750m 3:17.6 45 456 18 102
1:25.9 3,000m 2:51.8 69 537 19 98
1:07.4 3,250m 2:14.8 143 791 22 112
1:07.4 3,500m 2:14.8 143 791 22 119
1:07.7 3,750m 2:15.4 141 785 21 122
1:07.0 4,000m 2:14.0 145 800 22 125
1:07.4 4,250m 2:14.8 143 791 22 126
1:07.1 4,500m 2:14.2 145 798 22 129
1:07.0 4,750m 2:14.0 145 800 22 130
1:07.0 5,000m 2:14.0 145 800 22 132
1:37.6 5,250m 3:15.2 47 461 19 108
1:33.1 5,500m 3:06.2 54 486 19 100
1:06.9 5,750m 2:13.8 146 802 22 117
1:07.2 6,000m 2:14.4 144 796 23 124
1:07.3 6,250m 2:14.6 144 793 23 129
1:07.3 6,500m 2:14.6 144 793 22 131
1:07.1 6,750m 2:14.2 145 798 23 133
1:07.4 7,000m 2:14.8 143 791 23 131
1:38.7 7,250m 3:17.4 46 456 18 109
1:32.9 7,500m 3:05.8 55 487 19 103
1:07.0 7,750m 2:14.0 145 800 23 119
1:07.5 8,000m 2:15.0 142 789 23 127
1:07.4 8,250m 2:14.8 143 791 22 130
1:07.0 8,500m 2:14.0 145 800 23 131
1:44.7 8,750m 3:29.4 38 431 19 108
1:27.0 9,000m 2:54.0 66 528 20 104
1:06.2 9,250m 2:12.4 151 818 24 116
1:06.5 9,500m 2:13.0 149 812 24 125
11:14.5 9,750m 22:29.0 0 300 2 90
1:10.4 10,000m 2:20.8 125 731 24 107

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Workout Graph

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