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Graeme Wheeler 10000m row

10,000m

Meters

49:44.4

Time

2:29.2

Pace

546

Calories

146

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate21
Stroke Count1057
Drag Factor162

March 22, 2024 08:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:44.4 10,000m 2:29.2 105 662 21 146
1:10.0 250m 2:20.0 128 738 22 78
1:10.7 500m 2:21.4 124 726 20 81
1:10.2 750m 2:20.4 126 735 21 90
1:10.2 1,000m 2:20.4 126 735 21 103
1:09.6 1,250m 2:19.2 130 746 22 129
1:09.6 1,500m 2:19.2 130 746 21 138
1:09.1 1,750m 2:18.2 133 756 22 151
1:08.7 2,000m 2:17.4 135 764 21 147
1:08.6 2,250m 2:17.2 136 766 22 153
1:08.8 2,500m 2:17.6 134 762 22 155
1:09.1 2,750m 2:18.2 133 756 22 162
1:08.6 3,000m 2:17.2 136 766 22 165
1:08.5 3,250m 2:17.0 136 768 22 163
1:08.2 3,500m 2:16.4 138 774 22 163
1:08.6 3,750m 2:17.2 136 766 22 160
1:08.3 4,000m 2:16.6 137 772 22 163
1:08.5 4,250m 2:17.0 136 768 22 168
1:08.3 4,500m 2:16.6 137 772 23 163
1:08.6 4,750m 2:17.2 136 766 22 164
1:08.1 5,000m 2:16.2 139 776 22 159
1:48.4 5,250m 3:36.8 34 418 18 144
1:50.9 5,500m 3:41.8 32 410 17 125
1:07.9 5,750m 2:15.8 140 780 23 142
1:08.3 6,000m 2:16.6 137 772 22 153
1:08.0 6,250m 2:16.0 139 778 23 160
1:07.9 6,500m 2:15.8 140 780 23 163
1:08.4 6,750m 2:16.8 137 770 23 167
1:08.2 7,000m 2:16.4 138 774 23 166
1:55.4 7,250m 3:50.8 28 397 18 146
1:38.7 7,500m 3:17.4 46 456 19 133
1:07.7 7,750m 2:15.4 141 785 23 142
1:08.6 8,000m 2:17.2 136 766 23 153
1:08.3 8,250m 2:16.6 137 772 24 165
1:08.1 8,500m 2:16.2 139 776 23 161
1:45.1 8,750m 3:30.2 38 429 18 150
1:29.8 9,000m 2:59.6 60 507 19 135
1:07.6 9,250m 2:15.2 142 787 24 139
1:08.4 9,500m 2:16.8 137 770 23 152
1:21.4 9,750m 2:42.8 81 579 20 156
1:17.4 10,000m 2:34.8 94 624 21 155

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Workout Graph

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