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Graeme Wheeler 10000m row

10,000

Meters

49:44.4

Time

2:29.2

Pace

546

Calories

146

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate21
Stroke Count1057
Drag Factor162

March 22, 2024 08:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:44.4 10,000 2:29.2 105 662 546 21 146
1:10.0 250 2:20.0 128 738 14 22 78
1:10.7 500 2:21.4 124 726 14 20 81
1:10.2 750 2:20.4 126 735 14 21 90
1:10.2 1,000 2:20.4 126 735 14 21 103
1:09.6 1,250 2:19.2 130 746 14 22 129
1:09.6 1,500 2:19.2 130 746 14 21 138
1:09.1 1,750 2:18.2 133 756 14 22 151
1:08.7 2,000 2:17.4 135 764 14 21 147
1:08.6 2,250 2:17.2 136 766 14 22 153
1:08.8 2,500 2:17.6 134 762 14 22 155
1:09.1 2,750 2:18.2 133 756 14 22 162
1:08.6 3,000 2:17.2 136 766 14 22 165
1:08.5 3,250 2:17.0 136 768 14 22 163
1:08.2 3,500 2:16.4 138 774 14 22 163
1:08.6 3,750 2:17.2 136 766 14 22 160
1:08.3 4,000 2:16.6 137 772 14 22 163
1:08.5 4,250 2:17.0 136 768 14 22 168
1:08.3 4,500 2:16.6 137 772 14 23 163
1:08.6 4,750 2:17.2 136 766 14 22 164
1:08.1 5,000 2:16.2 139 776 14 22 159
1:48.4 5,250 3:36.8 34 418 12 18 144
1:50.9 5,500 3:41.8 32 410 12 17 125
1:07.9 5,750 2:15.8 140 780 14 23 142
1:08.3 6,000 2:16.6 137 772 14 22 153
1:08.0 6,250 2:16.0 139 778 14 23 160
1:07.9 6,500 2:15.8 140 780 14 23 163
1:08.4 6,750 2:16.8 137 770 14 23 167
1:08.2 7,000 2:16.4 138 774 14 23 166
1:55.4 7,250 3:50.8 28 397 12 18 146
1:38.7 7,500 3:17.4 46 456 12 19 133
1:07.7 7,750 2:15.4 141 785 14 23 142
1:08.6 8,000 2:17.2 136 766 14 23 153
1:08.3 8,250 2:16.6 137 772 14 24 165
1:08.1 8,500 2:16.2 139 776 14 23 161
1:45.1 8,750 3:30.2 38 429 12 18 150
1:29.8 9,000 2:59.6 60 507 12 19 135
1:07.6 9,250 2:15.2 142 787 14 24 139
1:08.4 9,500 2:16.8 137 770 14 23 152
1:21.4 9,750 2:42.8 81 579 13 20 156
1:17.4 10,000 2:34.8 94 624 13 21 155

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Workout Graph

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