Graeme Wheeler 10000m row
10,000m
Meters
51:45.4
Time
2:35.2
Pace
542
Calories
116
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 621 |
Stroke Rate | 21 |
Stroke Count | 1092 |
Drag Factor | 161 |
March 23, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:45.4 | 10,000m | 2:35.2 | 93 | 621 | 21 | 116 |
1:15.3 | 250m | 2:30.6 | 102 | 652 | 22 | |
1:17.7 | 500m | 2:35.4 | 93 | 620 | 20 | |
1:07.7 | 750m | 2:15.4 | 141 | 785 | 22 | |
1:07.3 | 1,000m | 2:14.6 | 144 | 793 | 23 | 64 |
1:29.0 | 1,250m | 2:58.0 | 62 | 513 | 19 | 62 |
1:23.3 | 1,500m | 2:46.6 | 76 | 560 | 19 | 65 |
1:05.2 | 1,750m | 2:10.4 | 158 | 843 | 24 | 90 |
1:05.6 | 2,000m | 2:11.2 | 155 | 833 | 24 | 131 |
1:37.4 | 2,250m | 3:14.8 | 47 | 462 | 18 | 134 |
1:22.0 | 2,500m | 2:44.0 | 79 | 573 | 20 | 133 |
1:05.4 | 2,750m | 2:10.8 | 156 | 838 | 24 | 130 |
1:05.4 | 3,000m | 2:10.8 | 156 | 838 | 25 | 131 |
1:39.9 | 3,250m | 3:19.8 | 44 | 451 | 18 | 138 |
1:27.6 | 3,500m | 2:55.2 | 65 | 523 | 18 | 133 |
1:04.7 | 3,750m | 2:09.4 | 162 | 855 | 24 | 129 |
1:04.7 | 4,000m | 2:09.4 | 162 | 855 | 25 | 131 |
1:36.0 | 4,250m | 3:12.0 | 49 | 470 | 17 | 135 |
1:24.7 | 4,500m | 2:49.4 | 72 | 547 | 19 | 134 |
1:04.6 | 4,750m | 2:09.2 | 162 | 858 | 24 | 130 |
1:05.1 | 5,000m | 2:10.2 | 159 | 845 | 24 | 132 |
1:33.9 | 5,250m | 3:07.8 | 53 | 481 | 19 | 137 |
1:23.7 | 5,500m | 2:47.4 | 75 | 556 | 19 | 135 |
1:05.2 | 5,750m | 2:10.4 | 158 | 843 | 25 | 132 |
1:05.4 | 6,000m | 2:10.8 | 156 | 838 | 24 | 133 |
1:42.0 | 6,250m | 3:24.0 | 41 | 441 | 18 | 135 |
1:32.3 | 6,500m | 3:04.6 | 56 | 491 | 19 | 134 |
1:05.1 | 6,750m | 2:10.2 | 159 | 845 | 24 | 130 |
1:05.3 | 7,000m | 2:10.6 | 157 | 840 | 25 | 132 |
1:36.5 | 7,250m | 3:13.0 | 49 | 467 | 18 | 136 |
1:25.0 | 7,500m | 2:50.0 | 71 | 545 | 20 | 134 |
1:04.8 | 7,750m | 2:09.6 | 161 | 853 | 25 | 131 |
1:04.6 | 8,000m | 2:09.2 | 162 | 858 | 25 | 131 |
1:41.8 | 8,250m | 3:23.6 | 41 | 442 | 18 | 135 |
1:26.8 | 8,500m | 2:53.6 | 67 | 530 | 19 | 134 |
1:05.0 | 8,750m | 2:10.0 | 159 | 848 | 25 | 131 |
1:05.4 | 9,000m | 2:10.8 | 156 | 838 | 24 | 132 |
1:43.4 | 9,250m | 3:26.8 | 40 | 436 | 18 | 137 |
1:20.9 | 9,500m | 2:41.8 | 83 | 584 | 20 | 134 |
1:04.6 | 9,750m | 2:09.2 | 162 | 858 | 25 | 130 |
1:05.0 | 10,000m | 2:10.0 | 159 | 848 | 25 | 130 |
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Workout Graph
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