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Graeme Wheeler 10000m row

10,000m

Meters

50:57.8

Time

2:32.8

Pace

543

Calories

140

Heart Rate

Average Watts98
Calories Per Hour637
Stroke Rate20
Stroke Count1044
Drag Factor158

March 26, 2024 09:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:57.8 10,000m 2:32.8 98 637 20 140
1:08.7 250m 2:17.4 135 764 22 119
1:09.2 500m 2:18.4 132 754 21 133
1:09.1 750m 2:18.2 133 756 21 135
1:08.4 1,000m 2:16.8 137 770 21 137
1:08.1 1,250m 2:16.2 139 776 21 140
1:08.2 1,500m 2:16.4 138 774 20 141
1:08.0 1,750m 2:16.0 139 778 22 143
1:07.9 2,000m 2:15.8 140 780 21 144
1:07.3 2,250m 2:14.6 144 793 21 144
1:07.0 2,500m 2:14.0 145 800 21 147
1:45.6 2,750m 3:31.2 37 427 16 145
1:36.1 3,000m 3:12.2 49 469 18 143
1:06.4 3,250m 2:12.8 149 814 23 141
1:07.5 3,500m 2:15.0 142 789 21 141
1:07.3 3,750m 2:14.6 144 793 21 143
1:07.5 4,000m 2:15.0 142 789 22 144
1:07.3 4,250m 2:14.6 144 793 22 148
1:07.1 4,500m 2:14.2 145 798 21 145
1:07.2 4,750m 2:14.4 144 796 22 147
1:06.8 5,000m 2:13.6 147 805 22 145
1:46.1 5,250m 3:32.2 37 426 18 144
1:37.8 5,500m 3:15.6 47 460 18 142
1:07.0 5,750m 2:14.0 145 800 22 141
1:07.4 6,000m 2:14.8 143 791 22 141
1:39.1 6,250m 3:18.2 45 454 18 141
1:30.1 6,500m 3:00.2 60 505 19 140
1:05.4 6,750m 2:10.8 156 838 24 139
1:06.2 7,000m 2:12.4 151 818 24 140
1:43.6 7,250m 3:27.2 39 435 17 141
1:32.6 7,500m 3:05.2 55 489 19 140
1:06.8 7,750m 2:13.6 147 805 22 141
1:07.4 8,000m 2:14.8 143 791 22 140
1:39.7 8,250m 3:19.4 44 451 18 141
1:33.3 8,500m 3:06.6 54 485 18 141
1:06.4 8,750m 2:12.8 149 814 23 139
1:06.6 9,000m 2:13.2 148 809 23 138
1:48.9 9,250m 3:37.8 34 416 17 142
1:22.1 9,500m 2:44.2 79 572 20 139
1:04.8 9,750m 2:09.6 161 853 24 139
1:05.7 10,000m 2:11.4 154 830 24 139

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Workout Graph

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