Graeme Wheeler 10000m row

10,000m

Meters

47:58.5

Time

2:23.9

Pace

550

Calories

149

Heart Rate

Average Watts117
Calories Per Hour704
Stroke Rate21
Stroke Count1042
Drag Factor160

April 02, 2024 09:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:58.5 10,000m 2:23.9 117 704 21 149
1:08.0 250m 2:16.0 139 778 23
1:08.6 500m 2:17.2 136 766 21 68
1:08.0 750m 2:16.0 139 778 22 78
1:07.5 1,000m 2:15.0 142 789 21 137
1:07.7 1,250m 2:15.4 141 785 22 150
1:07.1 1,500m 2:14.2 145 798 21 157
1:07.3 1,750m 2:14.6 144 793 21 153
1:06.8 2,000m 2:13.6 147 805 22 156
1:06.7 2,250m 2:13.4 147 807 22 157
1:06.5 2,500m 2:13.0 149 812 23 156
1:39.4 2,750m 3:18.8 45 453 18 160
1:29.3 3,000m 2:58.6 61 511 19 148
1:06.6 3,250m 2:13.2 148 809 22 146
1:06.8 3,500m 2:13.6 147 805 22 155
1:06.9 3,750m 2:13.8 146 802 22 167
1:07.0 4,000m 2:14.0 145 800 23 168
1:07.0 4,250m 2:14.0 145 800 22 167
1:07.1 4,500m 2:14.2 145 798 22 165
1:06.9 4,750m 2:13.8 146 802 23 165
1:06.6 5,000m 2:13.2 148 809 23 173
1:30.3 5,250m 3:00.6 59 504 19 165
1:26.5 5,500m 2:53.0 68 532 19 147
1:06.0 5,750m 2:12.0 152 823 24 147
1:06.6 6,000m 2:13.2 148 809 23 163
1:07.1 6,250m 2:14.2 145 798 22 164
1:07.0 6,500m 2:14.0 145 800 23 158
1:06.8 6,750m 2:13.6 147 805 23 159
1:06.3 7,000m 2:12.6 150 816 23 173
1:36.3 7,250m 3:12.6 49 468 19 160
1:30.7 7,500m 3:01.4 59 501 20 147
1:05.5 7,750m 2:11.0 156 835 24 148
1:06.3 8,000m 2:12.6 150 816 24 165
1:06.4 8,250m 2:12.8 149 814 24 168
1:06.5 8,500m 2:13.0 149 812 23 166
1:32.8 8,750m 3:05.6 55 488 19 167
1:24.2 9,000m 2:48.4 73 552 21 141
1:05.0 9,250m 2:10.0 159 848 24 144
1:05.7 9,500m 2:11.4 154 830 25 157
1:13.9 9,750m 2:27.8 108 673 21 154
1:10.7 10,000m 2:21.4 124 726 22 153

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Workout Graph

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