Graeme Wheeler 5000m row
5,000m
Meters
27:25.4
Time
2:44.5
Pace
272
Calories
87
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 530 |
| Drag Factor | 163 |
April 10, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.4 | 5,000m | 2:44.5 | 79 | 570 | 20 | 87 |
| 1:12.4 | 250m | 2:24.8 | 115 | 696 | 22 | |
| 1:13.8 | 500m | 2:27.6 | 109 | 674 | 20 | |
| 1:07.0 | 750m | 2:14.0 | 145 | 800 | 22 | |
| 1:06.6 | 1,000m | 2:13.2 | 148 | 809 | 23 | |
| 3:45.2 | 1,250m | 7:30.4 | 4 | 313 | 7 | 94 |
| 1:20.7 | 1,500m | 2:41.4 | 83 | 586 | 20 | 95 |
| 1:05.2 | 1,750m | 2:10.4 | 158 | 843 | 24 | 112 |
| 1:05.0 | 2,000m | 2:10.0 | 159 | 848 | 24 | 122 |
| 1:37.2 | 2,250m | 3:14.4 | 48 | 463 | 18 | 102 |
| 1:23.7 | 2,500m | 2:47.4 | 75 | 556 | 19 | 100 |
| 1:04.8 | 2,750m | 2:09.6 | 161 | 853 | 24 | 113 |
| 1:04.8 | 3,000m | 2:09.6 | 161 | 853 | 24 | 124 |
| 1:32.1 | 3,250m | 3:04.2 | 56 | 492 | 18 | 105 |
| 1:23.2 | 3,500m | 2:46.4 | 76 | 561 | 19 | 101 |
| 1:04.3 | 3,750m | 2:08.6 | 165 | 866 | 24 | 116 |
| 1:05.1 | 4,000m | 2:10.2 | 159 | 845 | 24 | 126 |
| 1:35.8 | 4,250m | 3:11.6 | 50 | 471 | 19 | 103 |
| 1:28.4 | 4,500m | 2:56.8 | 63 | 517 | 18 | 99 |
| 1:04.7 | 4,750m | 2:09.4 | 162 | 855 | 25 | 115 |
| 1:05.3 | 5,000m | 2:10.6 | 157 | 840 | 24 | 125 |
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Workout Graph
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