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Graeme Wheeler 10000m row

10,000m

Meters

48:36.6

Time

2:25.8

Pace

551

Calories

118

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate21
Stroke Count1032
Drag Factor164

April 14, 2024 09:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:36.6 10,000m 2:25.8 113 688 21 118
1:09.7 250m 2:19.4 129 744 22 79
1:10.5 500m 2:21.0 125 729 20 107
1:10.6 750m 2:21.2 124 727 20 111
1:09.8 1,000m 2:19.6 129 742 21 113
1:09.7 1,250m 2:19.4 129 744 21 114
1:09.0 1,500m 2:18.0 133 758 21 116
1:08.5 1,750m 2:17.0 136 768 21 118
1:08.3 2,000m 2:16.6 137 772 21 122
1:08.1 2,250m 2:16.2 139 776 21 124
1:07.9 2,500m 2:15.8 140 780 21 124
1:07.3 2,750m 2:14.6 144 793 22 126
1:07.2 3,000m 2:14.4 144 796 21 126
1:07.7 3,250m 2:15.4 141 785 21 129
1:07.5 3,500m 2:15.0 142 789 21 128
1:07.7 3,750m 2:15.4 141 785 21 129
1:07.5 4,000m 2:15.0 142 789 21 132
1:07.0 4,250m 2:14.0 145 800 22 133
1:07.9 4,500m 2:15.8 140 780 21 133
1:07.0 4,750m 2:14.0 145 800 22 132
1:07.0 5,000m 2:14.0 145 800 22 132
1:40.6 5,250m 3:21.2 43 447 18 110
1:36.9 5,500m 3:13.8 48 465 18 103
1:06.3 5,750m 2:12.6 150 816 24 118
1:07.2 6,000m 2:14.4 144 796 23 127
1:34.0 6,250m 3:08.0 53 481 19 108
1:23.6 6,500m 2:47.2 75 557 19 106
1:05.2 6,750m 2:10.4 158 843 24 120
1:05.3 7,000m 2:10.6 157 840 24 128
1:32.8 7,250m 3:05.6 55 488 19 110
1:21.3 7,500m 2:42.6 81 580 20 106
1:04.5 7,750m 2:09.0 163 861 24 121
1:04.6 8,000m 2:09.2 162 858 25 128
1:35.0 8,250m 3:10.0 51 475 18 108
1:21.9 8,500m 2:43.8 80 574 20 107
1:04.4 8,750m 2:08.8 164 863 25 118
1:05.4 9,000m 2:10.8 156 838 24 125
1:27.6 9,250m 2:55.2 65 523 18 110
1:24.2 9,500m 2:48.4 73 552 20 104
1:04.5 9,750m 2:09.0 163 861 25 117
1:05.3 10,000m 2:10.6 157 840 25 124

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Workout Graph

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