Graeme Wheeler 5500m row
5,500m
Meters
26:56.8
Time
2:26.9
Pace
300
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 569 |
| Drag Factor | 0 |
April 16, 2024 09:11:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.8 | 5,500m | 2:26.9 | 110 | 679 | 21 | 132 |
| 1:08.7 | 250m | 2:17.4 | 135 | 764 | 22 | 75 |
| 1:08.9 | 500m | 2:17.8 | 134 | 760 | 22 | 100 |
| 1:08.6 | 750m | 2:17.2 | 136 | 766 | 21 | 122 |
| 1:08.4 | 1,000m | 2:16.8 | 137 | 770 | 22 | 134 |
| 1:08.5 | 1,250m | 2:17.0 | 136 | 768 | 21 | 135 |
| 1:08.4 | 1,500m | 2:16.8 | 137 | 770 | 21 | 137 |
| 1:08.1 | 1,750m | 2:16.2 | 139 | 776 | 22 | 137 |
| 1:08.1 | 2,000m | 2:16.2 | 139 | 776 | 22 | 139 |
| 1:07.3 | 2,250m | 2:14.6 | 144 | 793 | 22 | 140 |
| 1:07.2 | 2,500m | 2:14.4 | 144 | 796 | 21 | 140 |
| 1:41.0 | 2,750m | 3:22.0 | 42 | 446 | 18 | 141 |
| 1:38.7 | 3,000m | 3:17.4 | 46 | 456 | 18 | 140 |
| 1:07.4 | 3,250m | 2:14.8 | 143 | 791 | 22 | 135 |
| 1:07.3 | 3,500m | 2:14.6 | 144 | 793 | 22 | 135 |
| 1:07.7 | 3,750m | 2:15.4 | 141 | 785 | 22 | 136 |
| 1:07.7 | 4,000m | 2:15.4 | 141 | 785 | 23 | 136 |
| 1:07.8 | 4,250m | 2:15.6 | 140 | 783 | 22 | 136 |
| 1:07.8 | 4,500m | 2:15.6 | 140 | 783 | 23 | 137 |
| 1:07.7 | 4,750m | 2:15.4 | 141 | 785 | 22 | 138 |
| 1:07.5 | 5,000m | 2:15.0 | 142 | 789 | 23 | 139 |
| 1:38.4 | 5,250m | 3:16.8 | 46 | 458 | 18 | 139 |
| 1:35.2 | 5,500m | 3:10.4 | 51 | 474 | 19 | 140 |
| 9:10.0 | 0 | 140 |
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Workout Graph
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