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Graeme Wheeler 5500m row

5,500

Meters

26:56.8

Time

2:26.9

Pace

300

Calories

132

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate21
Stroke Count569
Drag Factor0

April 16, 2024 09:11:55

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:56.8 5,500 2:26.9 110 679 300 21 132
1:08.7 250 2:17.4 135 764 14 22 75
1:08.9 500 2:17.8 134 760 14 22 100
1:08.6 750 2:17.2 136 766 14 21 122
1:08.4 1,000 2:16.8 137 770 14 22 134
1:08.5 1,250 2:17.0 136 768 14 21 135
1:08.4 1,500 2:16.8 137 770 14 21 137
1:08.1 1,750 2:16.2 139 776 14 22 137
1:08.1 2,000 2:16.2 139 776 14 22 139
1:07.3 2,250 2:14.6 144 793 14 22 140
1:07.2 2,500 2:14.4 144 796 14 21 140
1:41.0 2,750 3:22.0 42 446 12 18 141
1:38.7 3,000 3:17.4 46 456 12 18 140
1:07.4 3,250 2:14.8 143 791 14 22 135
1:07.3 3,500 2:14.6 144 793 14 22 135
1:07.7 3,750 2:15.4 141 785 14 22 136
1:07.7 4,000 2:15.4 141 785 14 23 136
1:07.8 4,250 2:15.6 140 783 14 22 136
1:07.8 4,500 2:15.6 140 783 14 23 137
1:07.7 4,750 2:15.4 141 785 14 22 138
1:07.5 5,000 2:15.0 142 789 14 23 139
1:38.4 5,250 3:16.8 46 458 12 18 139
1:35.2 5,500 3:10.4 51 474 12 19 140
9:10.0 0 140

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Workout Graph

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