Graeme Wheeler 5010m row
5,010m
Meters
24:44.0
Time
2:28.1
Pace
272
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 518 |
| Drag Factor | 166 |
April 20, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.0 | 5,010m | 2:28.1 | 108 | 670 | 19 |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 21 |
| 2:18.6 | 1,000m | 2:18.6 | 131 | 752 | 20 |
| 2:17.1 | 1,500m | 2:17.1 | 136 | 767 | 21 |
| 2:16.5 | 2,000m | 2:16.5 | 138 | 773 | 21 |
| 2:15.4 | 2,500m | 2:15.4 | 141 | 785 | 21 |
| 2:14.8 | 3,000m | 2:14.8 | 143 | 791 | 21 |
| 2:14.6 | 3,500m | 2:14.6 | 144 | 793 | 22 |
| 3:16.9 | 4,000m | 3:16.9 | 46 | 457 | 18 |
| 2:13.8 | 4,500m | 2:13.8 | 146 | 802 | 22 |
| 3:12.2 | 5,000m | 3:12.2 | 49 | 469 | 19 |
| 0:04.5 | 5,010m | 3:45.0 | 31 | 405 | 13 |
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Workout Graph
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