Graeme Wheeler 5003m row
5,003
Meters
26:07.1
Time
2:36.6
Pace
274
Calories
119
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 544 |
| Drag Factor | 165 |
April 23, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:07.1 | 5,003 | 2:36.6 | 91 | 613 | 274 | 21 | 119 |
| 2:23.7 | 500 | 2:23.7 | 118 | 705 | 28 | 20 | |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 833 | 30 | 24 | 82 |
| 3:10.4 | 1,500 | 3:10.4 | 51 | 474 | 24 | 18 | 135 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 849 | 30 | 24 | 139 |
| 3:15.4 | 2,500 | 3:15.4 | 47 | 461 | 24 | 18 | 137 |
| 2:08.5 | 3,000 | 2:08.5 | 165 | 867 | 30 | 24 | 139 |
| 3:18.0 | 3,500 | 3:18.0 | 45 | 455 | 24 | 18 | 143 |
| 2:08.8 | 4,000 | 2:08.8 | 164 | 863 | 30 | 24 | 140 |
| 3:10.1 | 4,500 | 3:10.1 | 51 | 475 | 24 | 18 | 143 |
| 2:09.7 | 5,000 | 2:09.7 | 160 | 852 | 30 | 24 | 140 |
| 0:01.5 | 5,003 | 4:10.0 | 22 | 377 | 0 | 0 | 141 |
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Workout Graph
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