Graeme Wheeler 5005m row
5,005
Meters
24:04.4
Time
2:24.2
Pace
276
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 162 |
April 27, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:04.4 | 5,005 | 2:24.2 | 116 | 687 | 276 | 21 |
| 2:23.5 | 500 | 2:23.5 | 118 | 702 | 28 | 21 |
| 2:21.2 | 1,000 | 2:21.2 | 124 | 713 | 28 | 20 |
| 2:19.3 | 1,500 | 2:19.3 | 129 | 723 | 28 | 21 |
| 2:19.0 | 2,000 | 2:19.0 | 130 | 725 | 28 | 21 |
| 2:17.7 | 2,500 | 2:17.7 | 134 | 732 | 28 | 22 |
| 3:13.6 | 3,000 | 3:13.6 | 48 | 446 | 24 | 19 |
| 2:17.4 | 3,500 | 2:17.4 | 135 | 733 | 28 | 22 |
| 2:17.5 | 4,000 | 2:17.5 | 135 | 733 | 28 | 22 |
| 2:16.8 | 4,500 | 2:16.8 | 137 | 736 | 28 | 22 |
| 2:16.2 | 5,000 | 2:16.2 | 139 | 740 | 28 | 22 |
| 0:02.3 | 5,005 | 3:50.0 | 29 | 399 | 0 | 0 |
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Workout Graph
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