Graeme Wheeler 5000m row

5,000m

Meters

26:22.4

Time

2:38.2

Pace

264

Calories

Average Watts88
Calories Per Hour604
Stroke Rate20
Stroke Count541
Drag Factor158

May 01, 2024 09:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:22.4 5,000m 2:38.2 88 604 20
1:11.3 250m 2:22.6 121 715 22
1:10.7 500m 2:21.4 124 726 20
1:10.6 750m 2:21.2 124 727 20
1:10.4 1,000m 2:20.8 125 731 21
1:09.8 1,250m 2:19.6 129 742 21
1:08.6 1,500m 2:17.2 136 766 22
1:36.9 1,750m 3:13.8 48 465 19
1:32.4 2,000m 3:04.8 55 490 19
1:08.5 2,250m 2:17.0 136 768 22
1:08.3 2,500m 2:16.6 137 772 23
1:36.3 2,750m 3:12.6 49 468 19
1:30.3 3,000m 3:00.6 59 504 19
1:08.2 3,250m 2:16.4 138 774 23
1:08.3 3,500m 2:16.6 137 772 23
1:39.9 3,750m 3:19.8 44 451 19
1:27.2 4,000m 2:54.4 66 527 19
1:07.7 4,250m 2:15.4 141 785 23
1:07.4 4,500m 2:14.8 143 791 24
1:38.9 4,750m 3:17.8 45 455 19
1:30.6 5,000m 3:01.2 59 502 19

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Workout Graph

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