Graeme Wheeler 5000m row

5,000m

Meters

25:29.0

Time

2:32.9

Pace

273

Calories

Average Watts98
Calories Per Hour636
Stroke Rate21
Stroke Count544
Drag Factor158

May 03, 2024 08:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:29.0 5,000m 2:32.9 98 636 21
1:11.9 250m 2:23.8 118 705 22
1:11.3 500m 2:22.6 121 715 22
1:10.9 750m 2:21.8 123 722 21
1:10.3 1,000m 2:20.6 126 733 21
1:32.7 1,250m 3:05.4 55 489 19
1:07.5 1,500m 2:15.0 142 789 23
1:05.8 1,750m 2:11.6 154 828 24
1:38.4 2,000m 3:16.8 46 458 18
1:07.3 2,250m 2:14.6 144 793 23
1:05.4 2,500m 2:10.8 156 838 25
1:38.4 2,750m 3:16.8 46 458 18
1:06.8 3,000m 2:13.6 147 805 23
1:05.6 3,250m 2:11.2 155 833 24
1:40.9 3,500m 3:21.8 43 446 18
1:07.5 3,750m 2:15.0 142 789 23
1:05.4 4,000m 2:10.8 156 838 25
1:41.7 4,250m 3:23.4 42 443 18
1:07.1 4,500m 2:14.2 145 798 23
1:05.7 4,750m 2:11.4 154 830 25
1:28.5 5,000m 2:57.0 63 517 20

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Workout Graph

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