Graeme Wheeler 5000m row
5,000
Meters
25:23.2
Time
2:32.3
Pace
276
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 160 |
May 07, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:23.2 | 5,000 | 2:32.3 | 99 | 640 | 276 | 21 |
| 1:08.8 | 250 | 2:17.6 | 134 | 762 | 14 | 23 |
| 1:08.3 | 500 | 2:16.6 | 137 | 772 | 14 | 22 |
| 1:30.6 | 750 | 3:01.2 | 59 | 502 | 12 | 18 |
| 1:07.0 | 1,000 | 2:14.0 | 145 | 800 | 14 | 23 |
| 1:06.7 | 1,250 | 2:13.4 | 147 | 807 | 14 | 22 |
| 1:39.4 | 1,500 | 3:18.8 | 45 | 453 | 12 | 18 |
| 1:07.3 | 1,750 | 2:14.6 | 144 | 793 | 14 | 22 |
| 1:06.0 | 2,000 | 2:12.0 | 152 | 823 | 15 | 23 |
| 1:50.6 | 2,250 | 3:41.2 | 32 | 411 | 12 | 16 |
| 1:06.7 | 2,500 | 2:13.4 | 147 | 807 | 14 | 22 |
| 1:05.8 | 2,750 | 2:11.6 | 154 | 828 | 15 | 23 |
| 1:37.2 | 3,000 | 3:14.4 | 48 | 463 | 12 | 18 |
| 1:05.1 | 3,250 | 2:10.2 | 159 | 845 | 15 | 23 |
| 1:04.9 | 3,500 | 2:09.8 | 160 | 850 | 15 | 23 |
| 1:39.7 | 3,750 | 3:19.4 | 44 | 451 | 12 | 17 |
| 1:04.3 | 4,000 | 2:08.6 | 165 | 866 | 15 | 23 |
| 1:04.0 | 4,250 | 2:08.0 | 167 | 874 | 15 | 23 |
| 1:43.4 | 4,500 | 3:26.8 | 40 | 436 | 12 | 17 |
| 1:03.7 | 4,750 | 2:07.4 | 169 | 882 | 15 | 24 |
| 1:03.8 | 5,000 | 2:07.6 | 168 | 879 | 15 | 23 |
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Workout Graph
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