Graeme Wheeler 5000m row
5,000m
Meters
23:07.1
Time
2:18.7
Pace
280
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 160 |
May 08, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.1 | 5,000m | 2:18.7 | 131 | 751 | 21 |
| 1:11.0 | 250m | 2:22.0 | 122 | 720 | 22 |
| 1:10.9 | 500m | 2:21.8 | 123 | 722 | 20 |
| 1:11.2 | 750m | 2:22.4 | 121 | 717 | 20 |
| 1:11.2 | 1,000m | 2:22.4 | 121 | 717 | 20 |
| 1:10.1 | 1,250m | 2:20.2 | 127 | 737 | 21 |
| 1:10.3 | 1,500m | 2:20.6 | 126 | 733 | 20 |
| 1:10.3 | 1,750m | 2:20.6 | 126 | 733 | 20 |
| 1:10.2 | 2,000m | 2:20.4 | 126 | 735 | 21 |
| 1:09.1 | 2,250m | 2:18.2 | 133 | 756 | 21 |
| 1:09.0 | 2,500m | 2:18.0 | 133 | 758 | 21 |
| 1:08.8 | 2,750m | 2:17.6 | 134 | 762 | 21 |
| 1:09.1 | 3,000m | 2:18.2 | 133 | 756 | 22 |
| 1:09.1 | 3,250m | 2:18.2 | 133 | 756 | 21 |
| 1:08.3 | 3,500m | 2:16.6 | 137 | 772 | 22 |
| 1:08.5 | 3,750m | 2:17.0 | 136 | 768 | 21 |
| 1:08.3 | 4,000m | 2:16.6 | 137 | 772 | 22 |
| 1:08.3 | 4,250m | 2:16.6 | 137 | 772 | 21 |
| 1:08.2 | 4,500m | 2:16.4 | 138 | 774 | 21 |
| 1:07.7 | 4,750m | 2:15.4 | 141 | 785 | 22 |
| 1:07.4 | 5,000m | 2:14.8 | 143 | 791 | 22 |
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Workout Graph
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