Graeme Wheeler 5000m row

5,000m

Meters

25:10.7

Time

2:31.0

Pace

270

Calories

Average Watts102
Calories Per Hour649
Stroke Rate21
Stroke Count528
Drag Factor157

May 11, 2024 09:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:10.7 5,000m 2:31.0 102 649 21
1:13.7 250m 2:27.4 109 676 22
1:12.6 500m 2:25.2 114 693 21
1:12.4 750m 2:24.8 115 696 21
1:12.0 1,000m 2:24.0 117 703 21
1:11.4 1,250m 2:22.8 120 713 21
1:11.6 1,500m 2:23.2 119 710 21
1:11.7 1,750m 2:23.4 119 708 21
1:10.9 2,000m 2:21.8 123 722 21
1:10.4 2,250m 2:20.8 125 731 22
1:09.6 2,500m 2:19.2 130 746 22
1:38.5 2,750m 3:17.0 46 457 18
1:32.2 3,000m 3:04.4 56 492 19
1:08.4 3,250m 2:16.8 137 770 23
1:08.0 3,500m 2:16.0 139 778 22
1:37.8 3,750m 3:15.6 47 460 19
1:07.8 4,000m 2:15.6 140 783 22
1:07.7 4,250m 2:15.4 141 785 23
1:40.2 4,500m 3:20.4 43 449 18
1:06.7 4,750m 2:13.4 147 807 22
1:07.1 5,000m 2:14.2 145 798 24

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Workout Graph

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