Graeme Wheeler 5000m row

5,000m

Meters

25:46.8

Time

2:34.6

Pace

268

Calories

Average Watts95
Calories Per Hour625
Stroke Rate21
Stroke Count543
Drag Factor153

May 14, 2024 08:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:46.8 5,000m 2:34.6 95 625 21
1:18.5 250m 2:37.0 90 611 21
1:19.7 500m 2:39.4 86 597 20
1:21.9 750m 2:43.8 80 574 20
1:24.5 1,000m 2:49.0 73 549 20
1:26.3 1,250m 2:52.6 68 534 19
1:07.9 1,500m 2:15.8 140 780 23
1:06.0 1,750m 2:12.0 152 823 24
1:35.5 2,000m 3:11.0 50 472 19
1:07.5 2,250m 2:15.0 142 789 23
1:05.3 2,500m 2:10.6 157 840 25
1:36.2 2,750m 3:12.4 49 469 17
1:06.9 3,000m 2:13.8 146 802 23
1:05.9 3,250m 2:11.8 153 826 24
1:33.6 3,500m 3:07.2 53 483 19
1:07.5 3,750m 2:15.0 142 789 23
1:05.2 4,000m 2:10.4 158 843 24
1:41.8 4,250m 3:23.6 41 442 19
1:07.4 4,500m 2:14.8 143 791 22
1:05.3 4,750m 2:10.6 157 840 25
1:23.8 5,000m 2:47.6 74 555 19

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Workout Graph

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