Graeme Wheeler 5000m row
5,000m
Meters
24:57.1
Time
2:29.7
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 155 |
May 15, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.1 | 5,000m | 2:29.7 | 104 | 658 | 21 |
| 1:08.8 | 250m | 2:17.6 | 134 | 762 | 22 |
| 1:07.7 | 500m | 2:15.4 | 141 | 785 | 22 |
| 1:30.3 | 750m | 3:00.6 | 59 | 504 | 19 |
| 1:23.5 | 1,000m | 2:47.0 | 75 | 558 | 19 |
| 1:06.1 | 1,250m | 2:12.2 | 151 | 821 | 25 |
| 1:06.5 | 1,500m | 2:13.0 | 149 | 812 | 24 |
| 1:28.9 | 1,750m | 2:57.8 | 62 | 514 | 19 |
| 1:23.5 | 2,000m | 2:47.0 | 75 | 558 | 19 |
| 1:05.0 | 2,250m | 2:10.0 | 159 | 848 | 25 |
| 1:05.5 | 2,500m | 2:11.0 | 156 | 835 | 24 |
| 1:34.3 | 2,750m | 3:08.6 | 52 | 479 | 18 |
| 1:22.4 | 3,000m | 2:44.8 | 78 | 569 | 20 |
| 1:04.1 | 3,250m | 2:08.2 | 166 | 871 | 24 |
| 1:04.3 | 3,500m | 2:08.6 | 165 | 866 | 25 |
| 1:26.1 | 3,750m | 2:52.2 | 69 | 535 | 19 |
| 1:19.7 | 4,000m | 2:39.4 | 86 | 597 | 20 |
| 1:02.9 | 4,250m | 2:05.8 | 176 | 905 | 26 |
| 1:03.0 | 4,500m | 2:06.0 | 175 | 902 | 26 |
| 1:19.2 | 4,750m | 2:38.4 | 88 | 603 | 20 |
| 1:15.3 | 5,000m | 2:30.6 | 102 | 652 | 21 |
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Workout Graph
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