Graeme Wheeler 5000m row
5,000
Meters
25:26.9
Time
2:32.6
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 157 |
May 19, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:26.9 | 5,000 | 2:32.6 | 98 | 638 | 269 | 21 |
| 1:09.6 | 250 | 2:19.2 | 130 | 746 | 14 | 22 |
| 1:09.3 | 500 | 2:18.6 | 131 | 752 | 14 | 22 |
| 1:09.9 | 750 | 2:19.8 | 128 | 740 | 14 | 21 |
| 1:09.0 | 1,000 | 2:18.0 | 133 | 758 | 14 | 22 |
| 1:35.2 | 1,250 | 3:10.4 | 51 | 474 | 12 | 18 |
| 1:28.6 | 1,500 | 2:57.2 | 63 | 516 | 12 | 18 |
| 1:08.5 | 1,750 | 2:17.0 | 136 | 768 | 14 | 22 |
| 1:08.1 | 2,000 | 2:16.2 | 139 | 776 | 14 | 23 |
| 1:07.7 | 2,250 | 2:15.4 | 141 | 785 | 14 | 22 |
| 1:07.7 | 2,500 | 2:15.4 | 141 | 785 | 14 | 23 |
| 1:39.0 | 2,750 | 3:18.0 | 45 | 455 | 12 | 18 |
| 1:33.1 | 3,000 | 3:06.2 | 54 | 486 | 12 | 19 |
| 1:07.7 | 3,250 | 2:15.4 | 141 | 785 | 14 | 22 |
| 1:07.7 | 3,500 | 2:15.4 | 141 | 785 | 14 | 22 |
| 1:07.6 | 3,750 | 2:15.2 | 142 | 787 | 14 | 22 |
| 1:07.3 | 4,000 | 2:14.6 | 144 | 793 | 14 | 23 |
| 1:42.5 | 4,250 | 3:25.0 | 41 | 439 | 12 | 18 |
| 1:35.1 | 4,500 | 3:10.2 | 51 | 475 | 12 | 19 |
| 1:06.3 | 4,750 | 2:12.6 | 150 | 816 | 15 | 23 |
| 1:07.1 | 5,000 | 2:14.2 | 145 | 798 | 14 | 23 |
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Workout Graph
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