Graeme Wheeler 5000m row
5,000m
Meters
23:06.0
Time
2:18.6
Pace
280
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 157 |
May 21, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.0 | 5,000m | 2:18.6 | 131 | 752 | 21 |
| 1:10.8 | 250m | 2:21.6 | 123 | 724 | 21 |
| 1:11.5 | 500m | 2:23.0 | 120 | 711 | 20 |
| 1:11.0 | 750m | 2:22.0 | 122 | 720 | 20 |
| 1:10.7 | 1,000m | 2:21.4 | 124 | 726 | 20 |
| 1:10.0 | 1,250m | 2:20.0 | 128 | 738 | 21 |
| 1:09.9 | 1,500m | 2:19.8 | 128 | 740 | 21 |
| 1:09.6 | 1,750m | 2:19.2 | 130 | 746 | 20 |
| 1:09.4 | 2,000m | 2:18.8 | 131 | 750 | 21 |
| 1:09.4 | 2,250m | 2:18.8 | 131 | 750 | 21 |
| 1:09.1 | 2,500m | 2:18.2 | 133 | 756 | 21 |
| 1:09.3 | 2,750m | 2:18.6 | 131 | 752 | 22 |
| 1:09.2 | 3,000m | 2:18.4 | 132 | 754 | 21 |
| 1:09.4 | 3,250m | 2:18.8 | 131 | 750 | 22 |
| 1:08.7 | 3,500m | 2:17.4 | 135 | 764 | 21 |
| 1:08.2 | 3,750m | 2:16.4 | 138 | 774 | 21 |
| 1:08.5 | 4,000m | 2:17.0 | 136 | 768 | 22 |
| 1:07.9 | 4,250m | 2:15.8 | 140 | 780 | 21 |
| 1:07.9 | 4,500m | 2:15.8 | 140 | 780 | 22 |
| 1:08.1 | 4,750m | 2:16.2 | 139 | 776 | 22 |
| 1:07.4 | 5,000m | 2:14.8 | 143 | 791 | 22 |
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Workout Graph
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