Graeme Wheeler 5000m row
5,000
Meters
23:06.0
Time
2:18.6
Pace
280
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 157 |
May 21, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.0 | 5,000 | 2:18.6 | 131 | 727 | 280 | 21 |
| 1:10.8 | 250 | 2:21.6 | 123 | 711 | 14 | 21 |
| 1:11.5 | 500 | 2:23.0 | 120 | 704 | 14 | 20 |
| 1:11.0 | 750 | 2:22.0 | 122 | 709 | 14 | 20 |
| 1:10.7 | 1,000 | 2:21.4 | 124 | 712 | 14 | 20 |
| 1:10.0 | 1,250 | 2:20.0 | 128 | 720 | 14 | 21 |
| 1:09.9 | 1,500 | 2:19.8 | 128 | 721 | 14 | 21 |
| 1:09.6 | 1,750 | 2:19.2 | 130 | 724 | 14 | 20 |
| 1:09.4 | 2,000 | 2:18.8 | 131 | 726 | 14 | 21 |
| 1:09.4 | 2,250 | 2:18.8 | 131 | 726 | 14 | 21 |
| 1:09.1 | 2,500 | 2:18.2 | 133 | 729 | 14 | 21 |
| 1:09.3 | 2,750 | 2:18.6 | 131 | 727 | 14 | 22 |
| 1:09.2 | 3,000 | 2:18.4 | 132 | 728 | 14 | 21 |
| 1:09.4 | 3,250 | 2:18.8 | 131 | 726 | 14 | 22 |
| 1:08.7 | 3,500 | 2:17.4 | 135 | 733 | 14 | 21 |
| 1:08.2 | 3,750 | 2:16.4 | 138 | 739 | 14 | 21 |
| 1:08.5 | 4,000 | 2:17.0 | 136 | 735 | 14 | 22 |
| 1:07.9 | 4,250 | 2:15.8 | 140 | 742 | 14 | 21 |
| 1:07.9 | 4,500 | 2:15.8 | 140 | 742 | 14 | 22 |
| 1:08.1 | 4,750 | 2:16.2 | 139 | 740 | 14 | 22 |
| 1:07.4 | 5,000 | 2:14.8 | 143 | 747 | 14 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.