Graeme Wheeler 5000m row
5,000
Meters
26:22.0
Time
2:38.2
Pace
267
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 155 |
May 26, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:22.0 | 5,000 | 2:38.2 | 88 | 607 | 267 | 20 |
| 1:09.9 | 250 | 2:19.8 | 128 | 721 | 14 | 21 |
| 1:09.6 | 500 | 2:19.2 | 130 | 724 | 14 | 21 |
| 1:31.5 | 750 | 3:03.0 | 57 | 472 | 12 | 18 |
| 1:07.9 | 1,000 | 2:15.8 | 140 | 742 | 14 | 21 |
| 1:07.5 | 1,250 | 2:15.0 | 142 | 746 | 14 | 22 |
| 1:36.4 | 1,500 | 3:12.8 | 49 | 448 | 12 | 17 |
| 1:06.8 | 1,750 | 2:13.6 | 147 | 754 | 14 | 22 |
| 1:07.2 | 2,000 | 2:14.4 | 144 | 750 | 14 | 21 |
| 1:41.6 | 2,250 | 3:23.2 | 42 | 425 | 12 | 18 |
| 1:32.1 | 2,500 | 3:04.2 | 56 | 469 | 12 | 18 |
| 1:06.3 | 2,750 | 2:12.6 | 150 | 814 | 15 | 23 |
| 1:06.5 | 3,000 | 2:13.0 | 149 | 757 | 14 | 23 |
| 1:40.3 | 3,250 | 3:20.6 | 43 | 430 | 12 | 17 |
| 1:32.1 | 3,500 | 3:04.2 | 56 | 469 | 12 | 18 |
| 1:06.5 | 3,750 | 2:13.0 | 149 | 757 | 14 | 23 |
| 1:06.7 | 4,000 | 2:13.4 | 147 | 755 | 14 | 22 |
| 1:47.1 | 4,250 | 3:34.2 | 36 | 403 | 12 | 18 |
| 1:34.1 | 4,500 | 3:08.2 | 53 | 459 | 12 | 18 |
| 1:06.2 | 4,750 | 2:12.4 | 151 | 815 | 15 | 23 |
| 1:05.8 | 5,000 | 2:11.6 | 154 | 820 | 15 | 23 |
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Workout Graph
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