Graeme Wheeler 5000m row
5,000
Meters
26:03.8
Time
2:36.3
Pace
279
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 161 |
June 01, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:03.8 | 5,000 | 2:36.3 | 92 | 642 | 279 | 21 |
| 1:06.5 | 250 | 2:13.0 | 149 | 757 | 14 | 22 |
| 1:28.1 | 500 | 2:56.2 | 64 | 490 | 12 | 19 |
| 1:01.9 | 750 | 2:03.8 | 184 | 930 | 16 | 23 |
| 1:30.8 | 1,000 | 3:01.6 | 58 | 475 | 12 | 18 |
| 1:01.8 | 1,250 | 2:03.6 | 185 | 932 | 16 | 24 |
| 1:37.1 | 1,500 | 3:14.2 | 48 | 444 | 12 | 17 |
| 1:01.4 | 1,750 | 2:02.8 | 189 | 938 | 16 | 24 |
| 1:32.1 | 2,000 | 3:04.2 | 56 | 469 | 12 | 18 |
| 1:01.5 | 2,250 | 2:03.0 | 188 | 936 | 16 | 24 |
| 1:39.5 | 2,500 | 3:19.0 | 44 | 434 | 12 | 17 |
| 1:02.0 | 2,750 | 2:04.0 | 184 | 929 | 16 | 24 |
| 1:44.9 | 3,000 | 3:29.8 | 38 | 411 | 12 | 17 |
| 1:01.3 | 3,250 | 2:02.6 | 190 | 939 | 16 | 24 |
| 1:40.6 | 3,500 | 3:21.2 | 43 | 429 | 12 | 17 |
| 1:01.8 | 3,750 | 2:03.6 | 185 | 932 | 16 | 23 |
| 1:43.6 | 4,000 | 3:27.2 | 39 | 416 | 12 | 19 |
| 1:01.2 | 4,250 | 2:02.4 | 191 | 941 | 16 | 25 |
| 1:34.7 | 4,500 | 3:09.4 | 52 | 456 | 12 | 18 |
| 1:00.4 | 4,750 | 2:00.8 | 199 | 953 | 16 | 26 |
| 1:12.7 | 5,000 | 2:25.4 | 114 | 643 | 13 | 21 |
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Workout Graph
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