Graeme Wheeler 5000m row

5,000m

Meters

25:17.7

Time

2:31.7

Pace

277

Calories

Average Watts100
Calories Per Hour644
Stroke Rate20
Stroke Count507
Drag Factor156

June 04, 2024 08:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:17.7 5,000m 2:31.7 100 644 20
1:08.5 250m 2:17.0 136 768 21
1:07.6 500m 2:15.2 142 787 20
1:32.6 750m 3:05.2 55 489 17
1:07.3 1,000m 2:14.6 144 793 21
1:06.6 1,250m 2:13.2 148 809 21
1:35.6 1,500m 3:11.2 50 472 18
1:05.9 1,750m 2:11.8 153 826 22
1:06.0 2,000m 2:12.0 152 823 22
1:38.7 2,250m 3:17.4 46 456 17
1:05.1 2,500m 2:10.2 159 845 22
1:04.9 2,750m 2:09.8 160 850 23
1:38.6 3,000m 3:17.2 46 457 17
1:04.7 3,250m 2:09.4 162 855 23
1:04.8 3,500m 2:09.6 161 853 22
1:43.0 3,750m 3:26.0 40 437 17
1:05.0 4,000m 2:10.0 159 848 22
1:04.9 4,250m 2:09.8 160 850 22
1:45.1 4,500m 3:30.2 38 429 17
1:06.1 4,750m 2:12.2 151 821 22
1:06.6 5,000m 2:13.2 148 809 23

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Workout Graph

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