Graeme Wheeler 5000m row
5,000m
Meters
25:03.4
Time
2:30.3
Pace
274
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 159 |
June 05, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.4 | 5,000m | 2:30.3 | 103 | 654 | 21 |
| 1:08.5 | 250m | 2:17.0 | 136 | 768 | 22 |
| 1:08.8 | 500m | 2:17.6 | 134 | 762 | 21 |
| 1:31.4 | 750m | 3:02.8 | 57 | 497 | 18 |
| 1:26.1 | 1,000m | 2:52.2 | 69 | 535 | 19 |
| 1:24.2 | 1,250m | 2:48.4 | 73 | 552 | 19 |
| 1:06.9 | 1,500m | 2:13.8 | 146 | 802 | 22 |
| 1:05.0 | 1,750m | 2:10.0 | 159 | 848 | 23 |
| 1:34.1 | 2,000m | 3:08.2 | 53 | 480 | 18 |
| 1:06.0 | 2,250m | 2:12.0 | 152 | 823 | 23 |
| 1:04.5 | 2,500m | 2:09.0 | 163 | 861 | 22 |
| 1:29.9 | 2,750m | 2:59.8 | 60 | 507 | 19 |
| 1:05.8 | 3,000m | 2:11.6 | 154 | 828 | 22 |
| 1:03.7 | 3,250m | 2:07.4 | 169 | 882 | 24 |
| 1:34.1 | 3,500m | 3:08.2 | 53 | 480 | 18 |
| 1:05.7 | 3,750m | 2:11.4 | 154 | 830 | 23 |
| 1:03.6 | 4,000m | 2:07.2 | 170 | 885 | 24 |
| 1:37.7 | 4,250m | 3:15.4 | 47 | 461 | 18 |
| 1:04.8 | 4,500m | 2:09.6 | 161 | 853 | 22 |
| 1:03.2 | 4,750m | 2:06.4 | 173 | 896 | 25 |
| 1:19.2 | 5,000m | 2:38.4 | 88 | 603 | 20 |
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Workout Graph
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