Graeme Wheeler 5000m row
5,000m
Meters
24:54.8
Time
2:29.4
Pace
278
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 159 |
June 07, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.8 | 5,000m | 2:29.4 | 105 | 660 | 21 |
| 1:09.2 | 250m | 2:18.4 | 132 | 754 | 22 |
| 1:09.6 | 500m | 2:19.2 | 130 | 746 | 21 |
| 1:32.4 | 750m | 3:04.8 | 55 | 490 | 19 |
| 1:07.0 | 1,000m | 2:14.0 | 145 | 800 | 21 |
| 1:06.5 | 1,250m | 2:13.0 | 149 | 812 | 22 |
| 1:35.4 | 1,500m | 3:10.8 | 50 | 473 | 18 |
| 1:05.7 | 1,750m | 2:11.4 | 154 | 830 | 23 |
| 1:05.6 | 2,000m | 2:11.2 | 155 | 833 | 23 |
| 1:35.9 | 2,250m | 3:11.8 | 50 | 470 | 19 |
| 1:05.6 | 2,500m | 2:11.2 | 155 | 833 | 23 |
| 1:05.6 | 2,750m | 2:11.2 | 155 | 833 | 23 |
| 1:36.2 | 3,000m | 3:12.4 | 49 | 469 | 19 |
| 1:04.5 | 3,250m | 2:09.0 | 163 | 861 | 23 |
| 1:04.4 | 3,500m | 2:08.8 | 164 | 863 | 24 |
| 1:37.1 | 3,750m | 3:14.2 | 48 | 464 | 18 |
| 1:04.1 | 4,000m | 2:08.2 | 166 | 871 | 23 |
| 1:04.0 | 4,250m | 2:08.0 | 167 | 874 | 24 |
| 1:38.7 | 4,500m | 3:17.4 | 46 | 456 | 18 |
| 1:03.2 | 4,750m | 2:06.4 | 173 | 896 | 24 |
| 1:03.8 | 5,000m | 2:07.6 | 168 | 879 | 24 |
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Workout Graph
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