Graeme Wheeler 5000m row
5,000m
Meters
22:58.3
Time
2:17.8
Pace
280
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 21 |
Stroke Count | 498 |
Drag Factor | 155 |
June 15, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:58.3 | 5,000m | 2:17.8 | 134 | 760 | 21 |
1:10.3 | 250m | 2:20.6 | 126 | 733 | 21 |
1:11.7 | 500m | 2:23.4 | 119 | 708 | 20 |
1:11.1 | 750m | 2:22.2 | 122 | 718 | 21 |
1:10.7 | 1,000m | 2:21.4 | 124 | 726 | 20 |
1:10.3 | 1,250m | 2:20.6 | 126 | 733 | 21 |
1:10.6 | 1,500m | 2:21.2 | 124 | 727 | 20 |
1:09.8 | 1,750m | 2:19.6 | 129 | 742 | 21 |
1:09.8 | 2,000m | 2:19.6 | 129 | 742 | 21 |
1:09.6 | 2,250m | 2:19.2 | 130 | 746 | 22 |
1:08.7 | 2,500m | 2:17.4 | 135 | 764 | 21 |
1:08.4 | 2,750m | 2:16.8 | 137 | 770 | 22 |
1:08.1 | 3,000m | 2:16.2 | 139 | 776 | 21 |
1:07.4 | 3,250m | 2:14.8 | 143 | 791 | 22 |
1:07.9 | 3,500m | 2:15.8 | 140 | 780 | 22 |
1:07.9 | 3,750m | 2:15.8 | 140 | 780 | 22 |
1:07.2 | 4,000m | 2:14.4 | 144 | 796 | 23 |
1:07.3 | 4,250m | 2:14.6 | 144 | 793 | 22 |
1:07.4 | 4,500m | 2:14.8 | 143 | 791 | 22 |
1:07.0 | 4,750m | 2:14.0 | 145 | 800 | 23 |
1:07.1 | 5,000m | 2:14.2 | 145 | 798 | 23 |
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Workout Graph
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