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Graeme Wheeler 10000m row

10,000

Meters

49:56.2

Time

2:29.8

Pace

547

Calories

Average Watts104
Calories Per Hour658
Stroke Rate21
Stroke Count1044
Drag Factor159

June 17, 2024 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:56.2 10,000 2:29.8 104 658 547 21
1:11.0 250 2:22.0 122 720 14 21
1:11.8 500 2:23.6 118 706 14 21
1:11.2 750 2:22.4 121 717 14 21
1:10.7 1,000 2:21.4 124 726 14 20
1:10.2 1,250 2:20.4 126 735 14 21
1:10.4 1,500 2:20.8 125 731 14 20
1:10.0 1,750 2:20.0 128 738 14 21
1:09.7 2,000 2:19.4 129 744 14 22
1:09.5 2,250 2:19.0 130 748 14 22
1:09.3 2,500 2:18.6 131 752 14 21
1:09.7 2,750 2:19.4 129 744 14 22
1:09.4 3,000 2:18.8 131 750 14 22
1:09.3 3,250 2:18.6 131 752 14 22
1:09.0 3,500 2:18.0 133 758 14 22
1:09.0 3,750 2:18.0 133 758 14 21
1:08.4 4,000 2:16.8 137 770 14 22
1:08.2 4,250 2:16.4 138 774 14 22
1:08.1 4,500 2:16.2 139 776 14 22
1:07.7 4,750 2:15.4 141 785 14 23
1:07.0 5,000 2:14.0 145 800 14 22
1:39.2 5,250 3:18.4 45 454 12 19
1:34.2 5,500 3:08.4 52 480 12 18
1:30.9 5,750 3:01.8 58 500 12 18
1:27.4 6,000 2:54.8 66 525 12 19
1:06.0 6,250 2:12.0 152 823 15 23
1:32.7 6,500 3:05.4 55 489 12 18
1:05.9 6,750 2:11.8 153 826 15 24
1:33.1 7,000 3:06.2 54 486 12 18
1:04.8 7,250 2:09.6 161 853 15 24
1:36.1 7,500 3:12.2 49 469 12 17
1:02.9 7,750 2:05.8 176 905 15 26
1:33.8 8,000 3:07.6 53 482 12 18
1:02.6 8,250 2:05.2 178 913 15 26
1:34.6 8,500 3:09.2 52 477 12 18
1:01.5 8,750 2:03.0 188 947 16 26
1:30.4 9,000 3:00.8 59 503 12 18
1:05.8 9,250 2:11.6 154 828 15 24
1:20.7 9,500 2:41.4 83 586 13 19
1:05.6 9,750 2:11.2 155 833 15 24
1:18.4 10,000 2:36.8 91 612 13 21

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Workout Graph

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