Graeme Wheeler 5000m row
5,000m
Meters
26:16.1
Time
2:37.6
Pace
269
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 547 |
| Drag Factor | 155 |
June 22, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:16.1 | 5,000m | 2:37.6 | 89 | 607 | 21 |
| 1:11.2 | 250m | 2:22.4 | 121 | 717 | 22 |
| 1:11.1 | 500m | 2:22.2 | 122 | 718 | 20 |
| 1:10.1 | 750m | 2:20.2 | 127 | 737 | 21 |
| 1:35.5 | 1,000m | 3:11.0 | 50 | 472 | 18 |
| 1:06.6 | 1,250m | 2:13.2 | 148 | 809 | 23 |
| 1:34.3 | 1,500m | 3:08.6 | 52 | 479 | 18 |
| 1:06.9 | 1,750m | 2:13.8 | 146 | 802 | 23 |
| 1:33.4 | 2,000m | 3:06.8 | 54 | 484 | 19 |
| 1:04.5 | 2,250m | 2:09.0 | 163 | 861 | 25 |
| 1:34.6 | 2,500m | 3:09.2 | 52 | 477 | 18 |
| 1:03.0 | 2,750m | 2:06.0 | 175 | 902 | 25 |
| 1:36.1 | 3,000m | 3:12.2 | 49 | 469 | 19 |
| 1:01.9 | 3,250m | 2:03.8 | 184 | 934 | 26 |
| 1:35.0 | 3,500m | 3:10.0 | 51 | 475 | 18 |
| 0:59.9 | 3,750m | 1:59.8 | 204 | 1000 | 27 |
| 1:38.0 | 4,000m | 3:16.0 | 46 | 459 | 18 |
| 1:04.9 | 4,250m | 2:09.8 | 160 | 850 | 24 |
| 1:38.9 | 4,500m | 3:17.8 | 45 | 455 | 18 |
| 1:07.2 | 4,750m | 2:14.4 | 144 | 796 | 23 |
| 1:23.0 | 5,000m | 2:46.0 | 77 | 563 | 19 |
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Workout Graph
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